RAZELLA

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RAZELLA's Blogs

Whole30 - Round 2 - Day 5
Friday, October 25, 2013      0 comments

I thought by now it would be getting easier. Nope. At least, not tonight. I'm not sure if I've just gotten into such a habit of snacking at night that the "ugly" of my sweet tooth is coming out now - or if I'm just not fully committed... Read more
Whole 30 - Round 2 - Day 4
Thursday, October 24, 2013      2 comments

This is harder than I thought it would be. Right now I am sitting on the sofa fighting hard the urge to walk into the kitchen and get an ice cream sandwich I know is in the freezer. Or go out to buy some chips and sour cream. Or a bagel.... Read more
Whole 30 - Round 2 - Day 3
Wednesday, October 23, 2013      0 comments

This morning, I still had the "carb flu". I ate the last of the delicious egg casserole, and just felt achy and gross. Not from the casserole, from the carb flu. Slight headache. Slight "ugh" feeling. Fortunately, after a cup of coffee it starte... Read more
Whole 30 - Round Two - Day Two
Tuesday, October 22, 2013      0 comments

I have discovered today a problem with doing a second round of Whole30 - I assume I know what the rules to Whole30 are because "I've done this before" and inevitably end up doing "no-no's". It wasn't coffee today. Today I had my two cups o... Read more
Whole30 - My Second Time Around - Day One
Monday, October 21, 2013      0 comments

I'm using my SparkPeople blog instead of my regular blog to keep a daily track of my second round of Whole30. I completed a Whole30 in February of this year and the health benefits were fantastic and amazing for both myself (a food addict) and m... Read more
Wellness Wednesday - Life After Whole30
Wednesday, March 20, 2013      1 comments

THIS IS AS ORIGINALLY POSTED AT WWW.RAZELLA.COM FOR PICTURES AND WORKING LINKS TO RESOURCES PLEASE VISIT ORIGINAL POST Today I’m sharing our Whole30 experience and Life After Whole30. Last week I was overcome by a passionat... Read more
Wellness Wednesday: 1st Whole30 Update
Friday, February 08, 2013      0 comments

(POSTED AS FOUND ORIGINALLY AT razella.com/2013/02/06/w
ellness-wednesday-1st-whol
e30-update/ TO SEE ORIGINAL POSTING WITH ACTIVE LINKS AND PICTURES GO TO LINK. THANK YOU.) This week I’m not posting my “weigh in” n... Read more
Wellness Wednesday - Whole30 Time
Monday, February 04, 2013      0 comments

**SORRY FOR DELAY IN GETTING THIS MOVED OVER TO SP. FOR ACTIVE WORKING LINKS AND PICTURES PLEASE VIEW ORIGINAL POSTING AT www.razella.com Sliding into Wellness Wednesday right at the closing of the day. First, even tho... Read more
SERIOUSLY!?!?!?!? Don't Panic.
Wednesday, January 23, 2013      1 comments

(AS POSTED ON www.razella.com FOR EXTERNAL LINKS PLEASE VISIT BLOG HOME AS LINKS DO NOT CARRY OVER TO SPARKPEOPLE BLOG. THANKS ... Read more
Weigh In Wednesday: The One Thing
Wednesday, October 31, 2012      0 comments

For This Week's Weigh In Wednesday Entry please go to ramblingspiderwebs.wordp
ress.com/2012/10/31/weigh-
in-wednesday-the-one-thing/ For some reason my copy/paste is not working right to copy it over to SP this week. ... Read more
Weigh In Wednesday: I Will Not Be Discouraged
Wednesday, October 24, 2012      1 comments

(Original Blog Posting found at www.ramblingspiderwebs.b
logspot.com ) It is Wednesday. The day that I face off with the scale. The day that I look back at the past week and review, examine, and re-commit myself for ... Read more
'Weigh' to the 'In' to the 'Wends' to the 'Day' WEIGH IN WEDNESDAY
Wednesday, October 17, 2012      2 comments

(THIS HAS BEEN COPIED OVER AS POSTED FROM MY BLOG. FOR WORKING LINKS PLEASE GO TO THE BLOG DIRECTLY www.ramblingspiderwebs.w
ordpress.com ) Happy Beautiful Wednesday Morning my Friends! You got it, Wednesday Morning me... Read more
Weigh In Wednesday : Oops SparkPeople
Wednesday, October 10, 2012      2 comments

So...I have totally been forgetting to copy over my Weigh In Wednesday posts to Sparkpeople. With that being said, here is the link if anyone so desires to check on today's and the last few weeks. Next week, i'll start copying over aga... Read more
Weigh In Wednesday: Rambling Moment With Coffee
Wednesday, September 19, 2012      2 comments

It’s raining outside. It started raining last night. Raining harder right now. Today, I look out into the cold, dreary, grey, rainy weather, and want to crawl back into bed. Just snuggle up under the covers and stay there. ... Read more
Weigh-In Wednesday: Time to Believe
Wednesday, September 12, 2012      3 comments

Today is Wednesday. Weigh-In Wednesday. The day that myself and the scale do our weekly face-off. Today also marked my first Power90 day of “measurements” to compare my before/after measurements. I’ve actually been a little nervou... Read more

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