Starting Stage Two Over Today
Sunday, April 17, 2011      0 comments

I started Stage Two of the Spark Diet several weeks ago. And fell behind. While I'm not one to believe in excuses, let me share with you the ones I've been using. *Work is too hectic, it's our busiest time of the year, I don't have time to ... Read more
Dreary Grey House Day
Wednesday, April 13, 2011      0 comments

When my husband and I were house shopping, he pointed out a "New England Cape" that was the classic grey wood sides with the dark red trim on the windows and the black roofing. I looked at him and immediately slouched as low in the car as good w... Read more
Day Nine of the Bathroom Scale Boycott : YOU ARE WORTH IT
Saturday, March 19, 2011      1 comments

emoticon Hello SparkPeople! Today marks day nine of the Bathroom Scale Boycott. I actually feel somewhat silly beca... Read more
Going after the Veggies
Saturday, March 12, 2011      1 comments

First of all, the good news. I AM STARTING TO GET OVER THE SICKNESS! emoticon Which is great because I am real... Read more
Sickly Ramblings of the Mind
Friday, March 11, 2011      2 comments

I spent most of my day yesterday sleeping and coughing and drugging myself. Last night I slept in a NyQuil drugged state. Woke up this morning and realized that if I was going to be smart about NOT making my co-workers sick and actually getting ... Read more
Hi, my name is RaZella, and I skipped my Workout.....
Monday, March 07, 2011      0 comments

...Because I was TIRED. Recently I have started watching NCIS. Most episodes don't bother me at all. Once in a blue moon there will be that one that awakens a "twinge" somewhere. I'll deal with the twinge and along my merry little way I go. ... Read more
Month One - February Reflections
Wednesday, March 02, 2011      1 comments

My first blog entry was at the end of January. Therefore I am considered February to be the first month in my "sparkpeople" journey. I have actually found myself telling others about the website. I'm typically very low key about what I'm do... Read more
Almost Six Pounds Later
Sunday, February 20, 2011      1 comments

I fell off the wagon last week. What I mean by this is that I totally skipped tracking my nutrition and refused to exercise. Stress was a factor, lack of sleep was another. It took a few days to get myself back to the "motivational" me. Today wa... Read more
Friday, February 18, 2011      2 comments

One word.... B L E R G Off the wagon she went. Face first with no cushion, just BAM. So today, I'm just going with the flow. Going to have to organize a new game plan tomorrow. BLERG... Read more
Second Weekend Come and Gone
Monday, February 14, 2011      1 comments

I successfully made it both days this weekend without a big stamp of FAIL for my nutritional tracking. What a feeling of accomplishment for me as I can't remember the last time that I didn't end up leaping off of the wagon on a weekend. The... Read more
Weekend Number 2 Since Making the Decision
Friday, February 11, 2011      0 comments

So this will be the second weekend since making the decision to be healthy, exercise, and stick to the plan. I have to admit, I feel like I "cheated" today. What I mean by this is that I woke up with a migraine that began last night. I... Read more
Nearly 4000 Calories Later
Wednesday, February 09, 2011      3 comments

So I got maybe 5 broken up hours of sleep last night. It was snow stormy out and my husband had to make an unexpected work trip out late into the night not getting home until the wee hours of the morning. Knowing that he had been up for nearly 2... Read more
When Motivation Takes a Nose Dive
Tuesday, February 08, 2011      1 comments

I have no idea why, however when I woke up this morning I had no desire whatsoever to stick to my goals or even think about exercising. I stayed in bed until I absolutely had to get up. For the last two weeks I have been spending my morning... Read more
The Better Sleep Challenge - WEEK ONE
Saturday, February 05, 2011      2 comments

This is my first Spark Challenge. It's taken awhile to start figuring out how to navigate the website as a whole. I figured even though I have a journal on here, I'd rather just use the BLOG because this is where I come to more often than not. ... Read more
Me vs. The Weekend
Friday, February 04, 2011      5 comments

Ahhh. The weekend. The time of every week that I spend all the other days counting down to. Glorious weekend. However the weekend also leads to unexpected challenges in trying to maintain my goals. So in order to assist myself this weekend... Read more

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