REJ7777
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REJ7777's Blogs

August 25 2019: Photos from my walk
Sunday, August 25, 2019      5 comments

When my sister (and walking buddy) and I headed out for our walk this morning, we both agreed that if we waited for a "perfect weather" day to go for a walk, today would be it! We started our 2.5 hr. walk by the lake. (This photo was taken ... Read more
Early evening lakeside walk
Wednesday, June 12, 2019      9 comments

I enjoyed a long walk by the lake with my sister this evening. ... Read more
My Nutritarian Journey
Wednesday, March 13, 2019      9 comments

I'm writing this blog in answer to a question I was asked on the Eat To Live Spark team. Finding the Nutritarian diet, about 2 years ago, was a lifesaver for me. I discovered that it’s the QUALITY of the food I put into my mouth that is mos... Read more
March 3, 2019: Photos from my walk
Monday, March 04, 2019      7 comments

There is a lovely 2.8 km ice skating trail by the lake. It runs parallel to the walking path and we took these photos while walking there yesterday. ... Read more
Influence of a Walking Buddy
Saturday, February 23, 2019      5 comments

I haven't walked outside much this Winter because the weather has been so cold and icy. But today was beautifully sunny and fairly mild so I decided to go for a walk around the block. Then my walking buddy joined me and we ended up taking a long... Read more
Healthy habits are fragile
Friday, September 14, 2018      4 comments

This Summer I moved to a beautiful new town. I have the blessing of living only a few minutes away from 2 lovely trails, one by a lake, the other was built over some marshes and through the woods. It was one of the deciding factors in choosing m... Read more
A question of identity
Friday, December 13, 2013      11 comments

I just visited a dear friend who's struggling with cancer. (She's doing very well at this time.) I hadn't seen her in several months, and when she asked me how I was doing, I answered, "I'm fat". She answered, "YOU are not fat. Fat is not who yo... Read more
New Year's evaluation
Sunday, December 30, 2012      10 comments

I usually take advantage of this time of year to reflect on the past year, and plan for the coming one. emoticon ... Read more
Going on a SparkDiet
Sunday, May 27, 2012      13 comments

I enjoy using SparkPeople.com a bit too much - reading and commenting on blogs, writing blogs and receiving feedback, earning SparkPoints, etc. I especially love interacting with my SparkFriends. I need to cut down on the amount of time I spend ... Read more
Walk on Mount Belleview
Saturday, May 19, 2012      12 comments

My sister has been asking me to go walk at Mount Belleview with her. But I've been avoiding it because of that little word "mount". It's not a big mountain, but with all the extra weight I'm carrying, it's a challenge. Just last March, I could b... Read more
Walk at the Open Air Base
Monday, May 14, 2012      7 comments

Rain was forecasted for today, but it turned out to be a sunny, humid day. When my sister 1st called me to go for a walk, I'd just gotten home from work and hadn't had lunch yet, so she went alone. I was surprised and happy when she called me ba... Read more
Walk on Fer-de-Lance Trail
Saturday, May 12, 2012      10 comments

I was thrilled when my sister called early this morning to go for a walk. We were hoping that the Fer-de-Lance (Spearhead) Trail, at Orford Park, was now open. It was. ... Read more
I understand what happened
Friday, May 11, 2012      10 comments

In my last blog, I wrote about the ugly nature centre that was built at the Cherry River Bog. As we were approaching the centre, I told my sister: "I'm so anxious to see how the nature centre is coming along!" She said, "You mean you haven't see... Read more
Walk at the Cherry River Bog
Wednesday, May 09, 2012      11 comments

The forecast today was rain, but the sun came out at about noon. I called my sister and we decided to brave the forecast. There were dark clouds on the horizon when we got to the Cherry River Bog. ... Read more
A very different walk... with grandma!
Monday, May 07, 2012      7 comments

My sister was babysitting 2 of her grandchildren today, a 3 yr.-old grandson, and a 6-month granddaughter. It was an absolutely gorgeous day, and she knew that I had taken one of my vacation days today. So she called me and asked if I wanted to ... Read more

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