RHOOK20047
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RHOOK20047's Blogs

9/10/15
Thursday, September 10, 2015      9 comments

Well it's thankful Thursday, and I am thankful to be feeling fantastic today. I got bad news that two of my friends from church are both dying from pancreatic cancer. They are both in their mid-fifties, and one was a health nut and a total ath... Read more
9/9/15
Wednesday, September 09, 2015      10 comments

I so long for my bed! I had a doctor's appointment this morning and I was afraid I would oversleep so I woke up at 7:00 after going to bed at 3:00 a.m. Good thing was my appointment was at 10:10 a.m. I was taken in at 10:12 and walked out of ... Read more
9/8/15
Tuesday, September 08, 2015      8 comments

Well back to work! And work me they have done so far. It has been a very busy day. I should have finished my lawn this morning, but I was too lazy. I regretted it when I left for work and it started to rain. I won't have a chance to do it t... Read more
9/7/15
Monday, September 07, 2015      8 comments

Ah the peace and quiet of home, once everyone leaves. The weekend didn't quite go the way I had hoped, but I got to see my little grandson some. My DIL holds him constantly so everytime someone else holds him, he scream after a couple of minut... Read more
9/6/15
Sunday, September 06, 2015      10 comments

Boy I had forgotten what having two days off in a row was like. I have to admit I really didn't do much. I have started a stretching routine and got on the gazelle for about 45 minutes then showered and got ready for the day. The kids met me ... Read more
9/5/15
Saturday, September 05, 2015      10 comments

Hope everyone is enjoying their holiday weekend. I got home last night and had such a pain in my leg and hip that I couldn't sleep. I dozed off around 3 and woke up at 4:30 and got up and worked on the computer until around 6:00 and then slept... Read more
9/4/15
Friday, September 04, 2015      8 comments

Hello Sparkworld! Today was a mixed day. I got a call from my doctor, that he wanted to talk to me. This scared the heck out of me. I had a regular check up visit yesterday, but he said that my mood and attitude toward my weight loss had him... Read more
9/3/15
Thursday, September 03, 2015      10 comments

Well today was a better day. And I have to thank all my friends for your support. I had a bad day yesterday. My wife told my son I was mad, now I am in trouble with him. Oh well. He says the reason they got the hotel room was because Emerso... Read more
9/2/15
Thursday, September 03, 2015      12 comments

What a day. I had a bad night sleeping due to my knees, and my son and I tackled the back bedroom today. THat involved moving a desk that was loaded with computer equpment and all sorts of other stuff out. Cleaning a closet with memories of m... Read more
9/1/15
Tuesday, September 01, 2015      6 comments

This day was a downer. It seems that when I have a good night of sleep (8 hours) I feel spent all day. I woke up feeling tired. I have been sluggish and just don't feel like doing anything. I need to get the back bedroom emptied and rearrang... Read more
8/31/15
Monday, August 31, 2015      9 comments

Happy last day of August. Our weather has gone back to the dog days of August. The temps and humidity came back. Cut the dog walks short this morning as my husky doesn't like hot weather. Didn't work in the yard either. Piddled around did ... Read more
8/30/15
Sunday, August 30, 2015      7 comments

Where has this month gone? On the last day of the month I reflect on whether my goals have been reached or not. I exceeded my goals on exercise, except for the fact that I wanted to cut back some. Well some things have to be revisited the nex... Read more
8/29/15
Saturday, August 29, 2015      6 comments

Well, if today was to be a day of rest, it wasn't, but I feel so good as I got a lot accomplished. I spent two hours cutting the grass. While I was doing that, I got scratched by a bush that is over grown and has needed to be trimmed for some ... Read more
8/28/15
Friday, August 28, 2015      11 comments

Boy what a difference a day makes! As dead as work has been the last two days, it is the opposite spectrum tonight. We started production today on 2nd shift. And of course after being down for almost two full days, some things didn't want to ... Read more
8/16/15
Thursday, August 27, 2015      8 comments

Best made plans. Just once in a while I wish my plans would work out. Well the plant has been down all day and was down for 1 1/2 shifts yesterday. So as a result, we will start full production on 3rd shift tonight and run 3 shifts Friday, Sa... Read more

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