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ROSALIE1991's Blogs

Rough Day
Thursday, February 23, 2017      1 comments

Morning started off OK. When the afternoon hit though, things went south. It seem to be one thing after another today. Went to my personal trainer at the gym after work. Couldn't handle a lot of the exercises. Not sure if it was because I'm out... Read more
Two weeks into my diet
Tuesday, February 21, 2017      2 comments

Been on my diet for two weeks now and appears to be an uphill battle. Didn't realize how many calories are in foods and how much I ate per day till I started using SparkPeople. This has appeared to be a real eye opening experience. I'm not onl... Read more