ROZZIECOFFEE83

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ROZZIECOFFEE83's Blogs

Never ceases to amaze me...(and goals for this week)
Monday, February 10, 2014      1 comments

...how AMAZING Sparkers are! emoticon I really poured my heart out in my last blog entry and the responses I had ... Read more
Healing for the Body Starts with Healing for the Soul
Friday, February 07, 2014      5 comments

I've been on this journey toward health and fitness for a long time. I've lost and gained 30 pounds over the years. I've tried lots of different approaches and ultimately found that I was missing self-discipline and a lot of self-love. I've r... Read more
Ready to Run Again
Thursday, February 06, 2014      2 comments

For the past few months, I've really been hating running, especially on a treadmill. I was hoping to find a better form of cardio, but any of the classes I would take conflicted with my work day. That said, I've recently decided to go back to ... Read more
Check In on Goals and Stuff
Tuesday, February 04, 2014      2 comments

Hello there! I'm still feeling under the weather from my bad cold last week, so I've decided to take it easy today instead of going to Zumba. We are supposed to get a massive storm tomorrow so I think I'm going to relax tonight and maybe g... Read more
This Week's Goals
Monday, February 03, 2014      1 comments

My goals for the week: 1) apply to at least 1 job 2) bring lunch everyday 3) exercise 5 times this week 4) transition into "eat for life" program 5) keep moderation in mind for tea party this coming weekend I'm hoping a great week... Read more
Starting "Eat to Live" Program This Weekend
Friday, January 31, 2014      2 comments

Although I've been vegan for years now, I've had little luck losing a substantial amount of weight. Following the advice in the "eat to live" program, I hope I can reach my goals. It's really straight forward, which I like. It's a low-fat, pl... Read more
Quick Check In
Thursday, January 30, 2014      3 comments

Hello there! I've been fighting a brutal cold that has knocked me off my tuckus this week. I've been totally derailed in my exercise regime, but at least I've gotten quite a lot of reading done. Silver lining, eh? I hope to get b... Read more
How Am I Gaining Weight?
Thursday, January 23, 2014      4 comments

I weighed myself this morning and I gained 2 pounds! How is that possible? Even though I had a rather lazy weekend, I've been working out more and cutting back on calories (at least a little). I suppose I've reached the age where I can't let ... Read more
Wish there was a way to track manual labor on SP!
Friday, January 17, 2014      3 comments

One of the crazy things that's been happening in my life is that a pipe burst in our basement. I've been spending hours every night cleaning and clearing and hauling! It's exhausting and very physical work! I wish there was a category in the ... Read more
A Moment of Gratitude
Thursday, January 16, 2014      4 comments

I'm very thankful for all of the support I've received lately from my fellow Sparkers. I have been going through a difficult time in my life and I didn't realize how comforting a little reassurance can be. Who knew?! I always have had a diffi... Read more
Bad Day
Wednesday, January 15, 2014      7 comments

I'm having a rough day. Lots of strange things are happening in my life and I'm overwhelmed. I feel like I'm due for a good cry. Oddly enough, I'm not a cryer, so when I do cry, it feels TERRIBLE. My plan is to just keep moving forward and t... Read more
Today's Check-In
Monday, January 13, 2014      4 comments

On Saturday, I posted 5 goals for the week. I didn't blog yesterday, but today I'm going to check off to see which goals I've done and which ones I need to work on. Goal 1: Exercise 5 days per week -- I did yoga yesterday and today I am ... Read more
Goals for the Upcoming Week
Saturday, January 11, 2014      3 comments

I don't know about anyone else, but I find that if I write down my goals, I tend not to do them. It's like, if I write them down, I've already done them. But, I'm going to try it again so that I can have something to refer back to at the end o... Read more
Small Personal Victories!
Friday, January 10, 2014      3 comments

Two of my 2014 goals/resolutions were to exercise 5 times per week and to apply to one new job per week. I've done them both so far! I realize that it is only the 2nd week of January, but I'm taking and celebrating the small victories. I've s... Read more
Taking a Chance
Thursday, January 09, 2014      5 comments

I'm feeling very brave and very scared today. There's a job opportunity that I thought I had missed but apparently they have extended the deadline. I'm going to apply for it, but it's really scary because if I got the position, it would mean t... Read more

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