RURAL3
 

RURAL3's Blogs

personal training
Monday, November 09, 2009      7 comments

One of the perks of my new job at the fitness center is that I get a couple of free personal training sessions. I had my first one today. ... Read more
Long Day
Thursday, November 05, 2009      8 comments

I began my day by getting up at 4:46am. I was at the gym by 5:30 and worked out until 7:10. We still have this football final going. Went home and when I got in the driveway I scooped up all the leaves that were in the drive and sidewalk and ... Read more
Maintenance
Thursday, October 29, 2009      6 comments

It is hard to begin maintenance. I am still in the eating and exercising mode for losing. I am having a hard time adding extra calories to my day. I find myself busy and don't get in anything extra or hesitating about doing it. I have actual... Read more
I did it!!! WooHoo
Monday, October 26, 2009      14 comments

emoticon ... Read more
error occured
Sunday, October 25, 2009      17 comments

Is anyone else getting tons of error messages on SP tonight. It seems that almost every other time I try to write something or reply or navigate to the next page, an "error occured" message pops up next. It is so frustrating. ... Read more
A new twist
Wednesday, October 21, 2009      7 comments

Today I am feeling much better. At least I can think. Thanks to all of you who gave me encouragement on my ... Read more
6 month Spark Anniversary
Tuesday, October 20, 2009      10 comments

Today is my 6 month Spark Anniversary. I wanted to write something spectacular for it but all I can say is its here. I have lost 55 lbs as of this morning but I am not logging the last couple lbs until Monday. I was sick the last two days and... Read more
The good, The bad, and the Ugly
Sunday, October 18, 2009      7 comments

The good My grandkids are getting over being sick. I had them for the weekend since their mom was very sick too. Trying to give her time to rest up. The bad I had a very bad day eating wise. I was 300 over the high end of my ... Read more
Apple picking
Tuesday, October 13, 2009      8 comments

Here are some pics from apple picking. We had a great time.... Read more
Happy Day
Monday, October 12, 2009      8 comments

The rain is out of the forecast until about 2 this afternoon. So we are going to go to the apple orchard. ... Read more
Need ideas for rainy day tomorrow
Sunday, October 11, 2009      4 comments

This must be my feeling bummed week. emoticon There is no school tomorrow here in IL so I was going to take my gr... Read more
Kinda bummed about Cholesterol test
Friday, October 09, 2009      8 comments

I went for my cholesterol test last week. I had big hopes for this since I have now lost 50 lbs and am exercising 5-6 days a week, 3X strength training and all days 60 min cardio. In April my cholesterol was 250 and it has never been that high... Read more
memory results in 0
Monday, October 05, 2009      3 comments

Well this was my second week of logging only my breakfast calories and then relying on my memory for the rest of the day. The first week I lost 1.2 lbs so I figured I did ok. At my second weigh in this morning the total was 0. A big fat 0. S... Read more
Motivation
Saturday, October 03, 2009      4 comments

People complain that motivation doesn't last. Well neither does bathing, that is why it is done daily. Zig Ziglar... Read more
Prickly Pears
Wednesday, September 30, 2009      3 comments

We tried a new fruit? today. We bought these in the store this week. We actually thought they were fruit and we were going to try something new. Now those of you from the "dry" areas probably know what they are. We were clueless. Thought th... Read more

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