Weight is Just a Dumb Number!
Saturday, September 25, 2010      3 comments

I joined a gym about 6 weeks ago and got two free personal training sessions. The trainer told me not to worry about the scale... instead watch my measurements. Yeah right.... I have always watched the scale. It's how I knew it was time to jo... Read more
I Love Spark!
Tuesday, September 21, 2010      5 comments

Today is only my second day being a member of this website and I am so impressed with how friendly everyone is! I am looking forward to my second spinning class tonight. It is by far the most difficult workout I have ever done! But I do... Read more
New to Spark
Monday, September 20, 2010      6 comments

I was a weight watchers fanatic for two years... and it worked! I lost 30 lbs while on that diet. It mostly brought to my attention that my portions were WAY out of wack. I am 5' 9" and currently stuck at 157.6lbs. I just joined gym one mont... Read more