SAILINGCHIC
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SAILINGCHIC's Blogs

Yay
Saturday, April 16, 2011      0 comments

Still trickling down the weight every day- it's so nice to see tenths coming off every day. Yay :) I have changed my eating habits- I try to get exercise in but need to work on that harder. but am SO happy to see it trickling down again. Fin... Read more
Managed to log
Friday, April 15, 2011      1 comments

I dropped another 0.2 lbs! I logged today - under in calories but feel like i ate way too much? weird. hopefully i can get some cardio in tomorrow. it's been a really really crazy, stressful week. glad it's almost over :) TGIF (here's a pi... Read more
dang
Friday, April 15, 2011      1 comments

went off the band wagon with logging but i've tried to keep my eating under control. been very busy. I vow to get back to it tomorrow.... I did lose another lb wihch is great!... Read more
Dinner at a friend's
Wednesday, April 13, 2011      3 comments

No picture but it was a beautiful and healthy meal. A large plate so full I could hardly eat it! I'm stuffed! lol small peppers cut up- about 2 cups or more!, cut up tomoato. pickled asparagus. grilled garden burger. lots of salsa. brown... Read more
Yeah- this isn't working
Monday, April 11, 2011      4 comments

I continually forget to take a picture. It IS hard. I had baked chicken breast pieces with colby jack cheese melted on top and a cup of Romaine lettuce with craisins and some vinegrette FF dressing.... Read more
Oops again! LOL
Sunday, April 10, 2011      1 comments

Day 4 plate eaten before picture. This IS hard! haha! It was that spinach ravioli again. Maybe that's the thing. LOL I had spinach ravioli and a green salad with craisins. ... Read more
First Saturday I've Counted and Dinner Plate Day 3
Saturday, April 09, 2011      3 comments

I think this is the first Sat. I have stayed with my food plan. I was shocked to find I still need to eat 200 calories tonight. That is a first after dinner. I even snuck another tiny piece of pork. I need to go walk now for some cardio. ... Read more
An oops but my weight is down
Saturday, April 09, 2011      0 comments

Well that challenge didn't last long. LOL- I missed posting last night's dinner. oops. I'll try again tonight. i've learned that i dont have to be perfect. i just need to move forward from where i am. On another note, I've done pretty decent... Read more
A challenge
Thursday, April 07, 2011      3 comments

I am going to try and post a picture of my dinner on here to hold me accountable. I've been doing ok with dinner but i wanted to try this and see what happens. ... Read more
A GREAT TIP
Thursday, April 07, 2011      2 comments

I heard a great piece of advice today- "Perimeter Shopping" Only shop on the perimeter of the grocery store- all the fresh foods, meat and dairy reside on the perimeter of the store. Most of the aisles are filled with canned and processed foo... Read more
Busy this week
Thursday, April 07, 2011      1 comments

Busy and broke. Makes it hard to find time to workout (raining too) and hard to buy healthier food. But i am aware and will try to dp a workout today, I'm scheduled forstrength today. I do find when I don't have sweets in the house, I don't e... Read more
Awareness
Sunday, April 03, 2011      3 comments

As I have been adding my foods into my favorite foods/food groupings, i am noticing a pattern. I watch calories on everything i buy but i keep forgetting to watch Sodium (because of my kidneys) and the ingredients. So many things have chemical... Read more
Trying Again
Saturday, April 02, 2011      3 comments

I have been logging my food and fitness this week. I did ok except for yesterday I had dinner at my aunt's house and the dinner was enormous in calories and sodium. Had an evil cherry pie that I bought from the Saturday Market. I should have ... Read more
Went Snowshoeing yesterday
Sunday, February 20, 2011      3 comments

I've been trying to workout and walk to prep for my snowshoeing trip yesterday- But i was sick all week and hadn't had a chance. But I went anyway - it was a tough walk in (... Read more
Going Snowshoeing!
Thursday, January 13, 2011      3 comments

I signed up to join a group in town that is snowshoeing on the 22nd in the Oregon Cascades. My friend is joining me- I am excited to join three more trips this winter. I al... Read more

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