SARAH_VW

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SARAH_VW's Blogs

MTC Day 4&5
Monday, November 05, 2007      0 comments

Yesterday seemed super hard, but I really enjoy that particular set of circuits. I find the squat thrusts to be the most brutal of all the exercises, but I do enjoy the challenge. My muscles were shaking by the time I got near the end and was t... Read more
James Fund 10K
Monday, November 05, 2007      1 comments

This is the first time I can say that I did not enjoy a race. I have never been to such a poorly organized event before and I will definitely not run this one again. It was a really cold morning, only 4 degrees celcius, but the sun was shining a... Read more
Hurts so good!
Friday, November 02, 2007      1 comments

So Day 2 is done and it was hard, but definitely not as hard as yesterday and a lot less sweaty. It could be that I wasn't pushing myself as hard because I am so sore from yesterday. I could barely walk up and down the stairs today because my le... Read more
Making the Cut Day #1
Friday, November 02, 2007      0 comments

I completed Day 1 today and wow, was it ever hard. I was writing out the circuits for today and trying to learn all the exercises I didn't know, and I was actually thinking that the whole thing might be too easy. Boy was I wrong! I don't think I... Read more
Niagara Falls Half Marathon
Friday, November 02, 2007      1 comments

I thought I should write this all down before I forget all about the experience of my last half marathon. It was by far my favourite race so far and I think it will be hard to top. It was such a cold day, only about 9 degrees C and thank g... Read more
10K Milk Run
Monday, July 23, 2007      5 comments

Yesterday I ran in my first 10K race and I'm so happy to be able to cross it off my list of goals. I arrived at the race tired, but very excited having gotten not nearly enough sleep from not being able to fall asleep because of nervousness and ... Read more
A long term goal achieved!
Saturday, June 30, 2007      1 comments

I did it! I'm officially now running a 9 minute mile! When I added "run a 9 minute mile" as a long term goal on SP, I didn't actually believe that it would possible. When I started running last fall I was doing about a 13 minute mile and struggl... Read more
My prom dress fits!
Monday, June 25, 2007      0 comments

The scale said 110 this morning which was my original goal before I changed it and decided to just try to get back to my pre pregnancy weight. I think back to March when I was convinced it just wasn't possible to lose the rest of the baby weight... Read more
I have huge biceps!
Tuesday, May 29, 2007      1 comments

Okay so they aren't Hulk Hogan huge, but they're definitely big. I don't know whether I can thank the new strength training plan I've been doing or lugging around a toddler all over the place. It's probably a combination of both and either way I... Read more
The Millionth Plateau
Saturday, May 05, 2007      0 comments

Plateau, plateau, plateau...If i never hear that word again I will be a happy girl! Nothing good come easy, I know that, but seriously I am so frustrated. I have been stuck at another plateau now for almost 3 weeks. My longest plateau was 6 wee... Read more
Bad Day
Friday, April 27, 2007      0 comments

Wow, I have no idea what is wrong with me today. From about three o'clock onward this afternoon I couldn't stop myself from continously eating. I have to stop snacking so much and especially on crackers. I had absolutely no energy today as well.... Read more

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