Back at it! ⭐️goals⭐️
Sunday, May 07, 2017 4 comments
I figured I should make my first blog back a goals focused one. A place I can check in on and make sure I'm on track. I started focusing on weighloss about a month ago, but got serious about it at the beginning of May. Very little time for m... Read more
Cassie under construction
Sunday, January 06, 2013 2 comments
Motivation...oh where can you be?!
Tuesday, June 19, 2012 1 comments
Let me start by saying that it's nice to be back after months away and seeing all of my SP friends doing so well! I've missed you! Now for the blah...this has been a rough year for me on so many levels. I don't want to get into the nitty-... Read more
Monday, February 06, 2012 1 comments
That woohoo in the title is not sarcastic, I am truly excited to get back into a regular workout schedule! I've been swimming again for the past couple of weeks and I am going to add in some of my favorites; running, spin, yoga and pilates. He... Read more
Shelter Island 5k...the race, the results! *with pics*
Sunday, November 07, 2010 5 comments
First blog in 7 months...can we say slacker?!
Monday, September 27, 2010 3 comments
No more wasted time!
Sunday, February 28, 2010 1 comments
I'm sick of blaming my lack of working out and eating poorly on everything but myself. It is up to ME if I workout and it is up to ME if I eat right. Lately I have been using rough times as an excuse to be a slacker, knowing full well that if ... Read more
Time to face the strange...ch ch ch ch changes!
Friday, September 18, 2009 2 comments
So, you may have been asking yourself, "What ever happened to Cassie, did she fall off the face of the Earth?!" Well, I'm happy to tell you that I have not fallen off the Earth, or the wagon for that matter. These past few months have been hec... Read more
Running with a friend.
Friday, June 12, 2009 0 comments
So, I never thought that I was one of those people that would enjoy running, let alone running with a friend. I guess that's the self conscious part of me thinking too much, "I'm going to run too slow...I'm going to breath like a stampeding buf... Read more
Thursday, May 07, 2009 4 comments
Thank you all who weighed in and gave me advice as what to do with my dilemma. Do I pick the marathon or my friend's wedding? That's a tough one! Tonight I spoke to my friend who is training with me for the marathon and I have made a dec... Read more
1 2 3 Last Page »