SHA-LEE1's Blogs

It's been a looooong time
Tuesday, January 26, 2010      0 comments

Scary! Looking at my page etc it's been a long time since I was active here, and surprise I've put a BIT back on. Anyway that's yesterday. Am looking forward to this year, have been away for the weekend to what we call a big city. I guess whe... Read more
Sunday, March 29, 2009      1 comments

Have just had the most glorious weekend at a local beach like the one on my page. The sun shone, the sand was golden, people were swimming and surfing and it was as if I had been transported to paradise. Back home last night and desire for qui... Read more
My get up and go has got up and left
Saturday, January 24, 2009      0 comments

This is the most weight and the longest I have stayed with changing habits and needs around eating. Have lost 5 kilo which I am thrilled with but have difficulty seeing me lose the other 18. I have a history of not completing things, this is o... Read more
Doing women's duathalon April
Sunday, January 11, 2009      4 comments

Myself, Reg, Lynette and possibly 2 other friends are going to do a duathalon in April, very excited! Walk 3.5 k (about 2 mile), cycle 10 k (about 3.5 miles) and walk 1.5 k. Have got 10k ride course and a 4k block, I did the 4k tonight in 45 m... Read more
I've lost 20% of my goal weight
Thursday, January 08, 2009      3 comments

Gosh, I joined 28 December last year and in 14 days I have lost 10 pounds. Half of that likely to be retained fluid, but it just proves to me what awareness around my eating and walking most days can make such a difference. 40 pound to go and ... Read more
This is my first blog
Sunday, January 04, 2009      1 comments

Well I think this is not just a weight loss journey but also realising that there are so many amazing people out there! I used to think only I had been dealt some "life issues" but have known for some time that everyone has a story. It is amaz... Read more