SHEALAFEMME

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SHEALAFEMME's Blogs

Vacation/wedding!
Thursday, February 26, 2009      1 comments

I am about to leave for my friend's wedding. Well, it's a vacation too. I'll be gone for almost 2 weeks. I have managed to get down to 170.2 pounds (and lose a few inches overall since the beginning of January), and hopefully will be able to ... Read more
Trying to get back into the swing of things...
Thursday, November 27, 2008      1 comments

Hopefully now, I will be back for good. I've been through some tough times lately, but now things are getting back to normal. Three weeks ago, I had to put my dog Duke to sleep. He was 13. He was the best friend I could ever ask for and... Read more

Tuesday, May 27, 2008      1 comments

It's time for me to take a look back at what I've accomplished since I started SP last January 18th. It's been a little over 16 months. Lately I have been very frusterated at my inability to lose any more weight. It's been the same 2-3 pounds... Read more
Fantasic Salads
Friday, May 02, 2008      3 comments

So, I went to a small restaurant called Oregano's (a hip little retro/Italian place) a few nights ago and I found divine inspiration for my salads. They served a salad with raisins and pinion nuts in it, and it was AWESOME! So now I am on a sa... Read more
According to the math, I "should" be losing weight.
Tuesday, March 25, 2008      4 comments

I finally looked at the last four weeks (not counting the current one) and did a few mathematical equations to see if I am doing OK calorie and food wise. And if I did my math right, I SHOULD be losing weight. Please look at my table and tell ... Read more
Resistance on my stepper machine!
Friday, March 21, 2008      2 comments

So, for the first time ever (because I never knew I could do such a thing) I increased the resistance on my stepper machine. There are four notches and I was in the first, the easiest. While cleaning my machine last night, I discovered I could... Read more
Here is my dilemma...
Wednesday, March 12, 2008      3 comments

So I have a dilemma. I am at about 171-172 pounds. My goal is 160, which is a little higher than the middle of my BMI. Also, I'm 5'10". Right now, I am just inside the "normal" weight range. I can't seem to lose any weight, but am losing si... Read more
Another pair of size 12 pants.
Friday, March 07, 2008      2 comments

I went shopping yesterday and was able to buy another pair of size 12 pants. This hasn't happened to me since I was a freshamn in college (5'10" and 150 pounds). Apparently my body is giving up size, little by little, but not pounds. I am ver... Read more
I just don't get it...
Tuesday, March 04, 2008      2 comments

I don't understand at all. What is happening to my body??? For the longest time I was on plateau and couldn't lose any weight. No matter how much I exercised and are right. So, I rechecked my BMR and figured out that I wasn't eating enough. ... Read more
New Diet Program (joke from a friend)
Monday, January 28, 2008      1 comments

My friend sent me this joke, I just have to share... A guy calls a company and orders their 5-day, 10-lb weight loss program. The next day, there's a knock on the door, and there stands before him a voluptuous, athletic, 19-year-old babe d... Read more
Size 12 pants!!!
Tuesday, January 22, 2008      1 comments

I went shopping for some nice clothes yesterday (I am starting to look for a better more professional job and I need something better to wear). I was able to buy 2 pairs of size 12 pants. I haven't been able to wear a size 12 since I was 20. ... Read more
One Year On Saprk!
Friday, January 18, 2008      1 comments

So today marks my one year anniversary on Sparkpeople. And I am so happy!!! I have lost about 30 pounds and have become much healthier. I will admit that after May 2007, I stopped getting on SP, but my weight stayed the same. In October I pi... Read more
Woo Hoo 171!!!
Wednesday, January 09, 2008      2 comments

So I weighed myself today. And after weeks of my scale telling me odd and strange things and not moving at all, I lost 3 pounds! I had to weigh myself several times, and made sure I got that same number more than once to make sure it was right... Read more
Pilates day 1!
Friday, January 04, 2008      0 comments

So, I decided to do a little pilates today while my roommate was out shopping. Yay me! I did 30 minutes of pilates - and I am a little sore! But it feels great!!! Although, according to the cardio tracker, I only burned 90 calories. For 30 ... Read more
New Years!
Wednesday, January 02, 2008      1 comments

So, it's January 1st. The New Year. I have decided that I want these last 14 pounds gone. And maybe more when I get to that point. But for now, I'm good with 14. I'm going to get on SP everyday. I'm tracking my food again, and I am going t... Read more

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