Regaining willpower
Tuesday, April 24, 2012      0 comments

I started the Master cleanse yesterday, I have found recently that I'm an all or nothing person. This is my way of submersing myself back into my old healthy ways. I will do this cleanse for 10 days and then do clean eating, I used to feel so ... Read more
21 day Bust your Rut DAY 1
Tuesday, June 09, 2009      1 comments

I started the Clean Eating 21 day Bust your Rut Challenge. I expect to find this quite difficult as it is my introduction into Clean Eating. I have been dabbling into it here and there for a while but I haven't been eating clean exactly. I... Read more
It's not always about pounds lost...
Tuesday, May 26, 2009      1 comments

Today I was a little disheartened to step on the scale and only see a half pound wieght loss for the week. I worked out so hard all week I was expecting more. I decided to take my measurements too. I had lost 2 inches off my waist and 2 inche... Read more
Success from consistency
Sunday, May 24, 2009      3 comments

Never before have I had much success losing weight. I would be motivated for a short time, like a month and after that I would just slide back into my old habits. Or, even worse, I would tell myself that I would start being healthy on Monday, ... Read more