a little tired today...
Friday, August 05, 2011      11 comments

my head hurts and my breathing is laboured. im severly anemic and today is just not a good day. i got maybe 2 hours of sleep and im just not myself today. i dont have the energy to do my usual spreading the spark on everyones page... so im ... Read more
footlong hotdogs......
Thursday, August 04, 2011      5 comments

i spent last monday at the beach. i love being there. when my kids were small we lived there all summer. spending all day in the water playing and talking. last summer i didnt get to the beach once. i told my hubby that would never happen again... Read more
weightloss makeover edition...SHAME ON YOU!!!!!!!!!!!GRRRR!
Wednesday, July 27, 2011      16 comments

ok. i have to just vent and sound off here for a minute...maybe 2. i love the weightloss makeover edition program. it inspires me and gives me hope that i can indeed move this old body and get healthy and that even though i want to lose 156 poun... Read more
if life hands you lemons you can make lemonade, or furniture polish but if life hands you.......
Tuesday, July 26, 2011      7 comments

ok. so lemons are useful. so if through all this drama and headaches i was given a bushel full of lemons, i could become an entrepreneur and make some cash and treat myself to something shiny and pretty. but, herein lies the problem, i wasnt giv... Read more
this says it all!!!!!
Monday, July 25, 2011      6 comments

this is by reba and i just fell in love with it. this is for everyone struggling and bumping along on this journey and quest to get healthy and lose weight and reclaim their life. this is to remind everyone.....YOU ARE NOT ALONE! its ok to ask ... Read more
fighting not to give up....
Saturday, July 09, 2011      11 comments

i had every intention of just enjoying today. catching up on reading .making my menu and grocery list for the upcoming week, just taking it easy. then my phone went off. my dtr, my 24 year old who for reasons unknown to me until today, had quit ... Read more
joy and peanut butter
Friday, July 08, 2011      4 comments

in todays world theres alot of emphasis on ...instant gratification. it amazes me when i do watch tv all the garbage being promoted in the name of having a better life. take this pill, eat this this food,wanna lose weight the easy... Read more
insanity is..????
Thursday, July 07, 2011      6 comments

insanity is dong the same thing over and over again and expecting different results. so on our weight loss journey how many of us are living out the very definition? for me, for years i did the same thing over and over again. got fed up with my ... Read more
having grace in my darkest hour....
Wednesday, July 06, 2011      8 comments

im never amazed, unforutunately, how its the ppl that you think you can count on to provide unconditional love and that safe place when the world seems to be against you, that hurt you the most with such a poisonous venom its hard to find the co... Read more
a old friend came to visit today...
Wednesday, July 06, 2011      4 comments

when i woke up this morn i had no idea that i would have such a wonderful oppertunity to reconnect with an old friend. usually i avoid this particular friend. shes seen me at my worst, no matter how brave i try and act she sees the fears i let r... Read more
through my tears....i see the rainbow
Monday, July 04, 2011      6 comments

my life has not been easy. partly because of the choices ive made and partly because of choices others have made. ultimately im in control of my life, and the quality of my life. butyou see, this little nugget of wisdom didnt come to me easily o... Read more
Thursday, June 30, 2011      4 comments

so i sit here pretty defeated. day after has gone by and i havent taken advantage of the oppertunites presented to achieve my goals of gettin healthy. one thing i did yesterday that i feel really good about is i quit the gym. normally that woul... Read more
ghosts of the past....
Monday, June 20, 2011      2 comments

well i did not stay true to myself this past weekend. i had a bad day friday and it continue to spiral downwards all weekend. i had a pity party for myself and i was the only invited guest. i found myself eating food i knew was unhealthy and mak... Read more
love thyself.....
Monday, June 20, 2011      2 comments

toomany times we let others perception of us, or socities prejudices of overweight ppl determine our value, self worth and what the definition of success should be. looka t yourselves. bare your soul and bare your bodies. ( do and re... Read more
the man in the mirror
Tuesday, June 14, 2011      4 comments

yesterday was pretty profound and exhausting for me. i am a christian and i have been struggling with faith, trusting that God really does love me and has my back. as i was about to step in the shower michael jacksons song- man in the mirror cam... Read more

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