one small step for womankind....
Thursday, April 06, 2006      0 comments

I just wanted to add a LITTLE accomplishment... I chose water over soda all day yesterday and so far today..... I feel good... I needed the added incentive.... Hows things? People, write to me already!!! Shelley... Read more
Tuesday, April 04, 2006      0 comments

I am really having a hard time with this diet thing...I don't even know if it's really a diet, but I am trying ( and miserably failing!! ) to eat better and move about more. I am having a very hard time with the eating. Moving around and d... Read more
working hard
Tuesday, March 28, 2006      0 comments

so i'm off another 5 pounds!! Yipee! I have been working so darn hard eating better/differant and going to the gym to work out. Well actually i'm going to Curves and doing curcuit training which I love. I know that getting my BP meds changed ... Read more
going back to work after a long vacation
Saturday, March 25, 2006      0 comments

I am going back to work after a fairly long vacation. I have big concerns that I won't be able to control my eating there. I work 12 hours overnights and it seems like if I'm sitting down, i'm eating. This is a new test for me... ... Read more
new meds
Saturday, March 25, 2006      0 comments

I started new meds for my Bi-Polar. I told my doc that I was sure that I gained 30+ pounds these last 2 years on the other meds that I was taking.....ughh ... Read more
curves day 1
Saturday, March 25, 2006      0 comments

I went to curves and weighed and measured. I can't believe how big I am!! It's sure motivated me enough to get going and moving. Man, I never wanted to be this fat! Weighed in at 209 tonight...... Read more
Saturday, March 25, 2006      0 comments

I went to curves again tonight. Feel good about myself still.... Read more
working out
Saturday, March 25, 2006      0 comments

I did 150 sit-up thingys on my ab lounger. I love that thing. My arms and calves are sore from working out at Curves. Yipee....I'm still so motivated!!!... Read more
Ok, so I measured and weighed in last night
Friday, March 24, 2006      0 comments

OMG, can it be true that I actually lost weight? I worked out at Curves and then went tanning. I figure I look better browner. The lady gave me my report from when I started though and I have actually gained weight! Ughh,,,, I know that I... Read more