SHELLYGON321's Blogs

Wednesday, December 01, 2010      6 comments

I know I NEED to make my goals. My SMART goals. And then I need to stick to them. I need to be FOCUSED and write my goals down, carry them with me, ect. I don't like it tho, because I don't have faith that I can meet my goals. It isn't failure i... Read more
Moving forward
Sunday, November 28, 2010      4 comments

As some of you know, I went out last night and the evening sucked. I am moving on today. I made a decision to work out at work on my lunch break. I work on the 3rd floor in an old house, and the thought of jumping around above other people made ... Read more
Last night....
Sunday, November 28, 2010      4 comments

was pretty much a failure. My goals were to have fun, dance my booty off ( tummy...literally) and not drink too much. How'd it go?? I drank a crap ton. I did not have fun. And due to the not having fun and my feet hurting, I didn't reall... Read more
Okie Dokie.
Saturday, November 27, 2010      5 comments

Eating...ehh. But tonight me and two friends are going to go out dancing. As long as I don't drink too much (calories!!) I should burn a crap ton of calories. I'm thinking about buying a heart rate monitor or pedometer or something so I can wear... Read more
The Spark
Thursday, November 25, 2010      2 comments

I've read the first few pages. I'm working on it. And dad seems to be doing good with eating which is great, and will hopefully help me.... Read more
Looks like I'm still here.
Thursday, November 25, 2010      2 comments

I got the Spark (thanks to Tenderlove- I hope you get spark points for that!!). I haven't started reading it yet, but I plan on starting today. We're going to start implementing small changes at work and then when the new year starts we're going... Read more
Am I back?
Monday, November 22, 2010      3 comments

I bought The Spark today... What are my goals for tomorrow? Drink 8 cups of water. What day is tomorrow?? Tuesday...I work late, and homeschool my brother (that's new...) so I will have NO TIME to work out. Unless I work out at work. I'm not r... Read more
Friday, October 29, 2010      3 comments

So I worked out twice last week, which was my goal. Yay. This week (My weeks run Thursday-Wednesday) I need to work out twice again. The week after that I'm going on vacation, so we'll have to see how that goes. lol. I haven't been eating great,... Read more
Just checking in
Sunday, October 24, 2010      3 comments

I worked out once already. Spent a few hours on the pole last night, so that counts as strength training. I didn't dance, so it wasn't cardio. I need to work out one more time, to reach my goal. I have CHOSEN to eat some naughty food, but it was... Read more
therapy today
Thursday, October 21, 2010      3 comments

So we've been talking about my weight in therapy a lot. I have some issues with myself because of my inability to be healthy. I don't think it's THAT hard, and I feel like a failure when I don't reach my goals. So, what I (we) have decided, is t... Read more
What a dumb ass idea....
Sunday, October 17, 2010      4 comments

So I decided I was going to ride my bike with dad today. Figured I'd get like an hour in, which would make up for the cardio I missed yesterday.... Well, dad hurt his leg so he couldn't go. I figured, whatever, I'll go anyway. THREE MINUTES into... Read more
Sunday, October 17, 2010      2 comments

My food choices haven;t been too bad today, but it certaintly isn't good. I'm going to ride bikes with dad after the football game. I'll make up for the minutes I've missed so far this week. I don't think it will matter for the challenge im in (... Read more
Stupid caboose.
Friday, October 15, 2010      6 comments

So my team started a new thing on October 1, and we all start in the caboose of a magical imaginary train, and each week, through hard work, we move up a car. in the caboose. I was SURE that I was gonna rock out of the caboose and kick b... Read more
Thursday, October 14, 2010      0 comments

So today in therapy we talked about my belief that I suck since I don't eat healthy and work out. And my therapist thinks that my goal of 1400 calories a day and 10 minutes of cardio is unrealistic. I disagree. So I looked at 4 different website... Read more
Tuesday, October 12, 2010      4 comments

Nothing has changed...I know....not much of an update. I STARTED to work out yesterday, but my laptop wouldnt load the video. Now I'm thinking about trying it again, with the desktop. I know the desktop will. I tracked some of my food today. No.... Read more

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