SHELLYGON321's Blogs

Forgot about my challenge
Saturday, December 25, 2010      3 comments

So, since a few of you asked, the challenge I was supposed to do was with my Just Do It group, and it work out 10 minutes every day and drink water...I don't remember how much, and probably some other stuff....but none of that happened... Read more
I'm a little engine that can...
Sunday, December 19, 2010      3 comments

Nothing to report really. I've done a lot of shopping for my kiddos this weekend and have been stuffing stocking. I'm not done...but I'm working on it! I haven;t been eating super well this weekend, but I had my girls night, so whatever. I did c... Read more
Chuggin along- does your fat every get in the wy of a workout??
Friday, December 17, 2010      5 comments

I still don't like it, I don't feel like it's any easier, and it isn't fun.....but I'm doing it. I started last Monday. I got 4 days in last week, and so far 3 days this week. I'll work out again tomorrow. I feel like I'm doing well, but it's ON... Read more
Progress a week and a half in....
Wednesday, December 15, 2010      2 comments

So I have worked out 6 of the last 10 days. What have I noticed?? I work on the third floor, and I think I am not AS winded when I get to my office. I'm still....out of breath...but not so bad. People say you're more energized...I feel more prod... Read more
Potential problem.... :(
Tuesday, December 14, 2010      4 comments

So I woke up this morning and my legs hurt. hamstrings....u know...the muscle on the back of your leg below your butt. Those hurt. I don't want to work out today because they hurt. My goal is to work out M-F, every day. How do I manage... Read more
Day 5 done
Monday, December 13, 2010      2 comments

I worked out today! I didn't a salad for lunch, but I ate well. I'm kinda tired of salad for right now. Maybe it was because it was so cold. I dunno. Anyway, I worked out, and ate well. Maybe I'll start tracking food next week. And no soda today... Read more
week 2 starting tomorrow!!
Sunday, December 12, 2010      1 comments

I worked out 4 times last week. It was supposed to be 5, and I was supposed to work out this weekend, but whatever. So my goal for this week is to work out 5 times. I also ate salad every day for lunch. I am going to continue this. I will ... Read more
need need need
Thursday, December 09, 2010      2 comments

Life is so unorganized sometimes. First, let me tell you about my day. I did not get my work out in, but it was because I was honestly really busy. I started my day getting a box full of AWESOME things to give to my teens as gifts. Teens in fost... Read more
Day 3- done~
Wednesday, December 08, 2010      1 comments

I have been feeling a little down lately, but it hasn't interfered with working out or eating. I know I'm not tracking my food, but I am eating healthy foods. :) And I worked out for the 3rd day in a row!!! We're doing it at work. So far no one ... Read more
Day 2- done
Tuesday, December 07, 2010      2 comments

Worked out again today!! Did my 10 minutes of cardio. And I ate pretty well. Go me!... Read more
Spark Streak Day One!!!
Monday, December 06, 2010      3 comments

I got my 10 minutes of cardio in today!!! Yay!! I also ate really well today. I had frosted shredded wheat for breakfast, a salad with grilled chicken for lunch, cauliflower and carrots as a snack, and baked fish and rice for dinner!!! Yay!... Read more
panic attack
Sunday, December 05, 2010      3 comments

So I walked into my room to clean. I have wanted an "oomph" of energy all weekend, and I kinda felt like the oomph I felt was all I was gonna get, so I should jump on it. Being in my room almost caused a panic attack. I live with my dad right no... Read more
tomorrow- here I come
Sunday, December 05, 2010      3 comments

So tomorrow is day one of working out at work. Some co-workers have said they would join me. What do I need? My laptop. Work out clothes. The dvd is already at work. And I bought salad to take so I can eat better at work. One of the reas... Read more
Getting ready-revising goals
Saturday, December 04, 2010      0 comments

I made a goal to lose 6 pounds, but in order to track that, I would have to weigh myself NOW. And I;m not going to do that. So scrap that plan. My goal is to feel comfortable enough to step on the scale..... :) Last few days I've done OK with fo... Read more
Another day
Wednesday, December 01, 2010      4 comments

The titles to my blogs kinda suck. Oh well. I drank water, OJ, and part of ONE can of soda. Not too bad. I stuck to only eating ONE donut. Honestly, I forgot I wasn't drinking anything but water. I got my cardio DVD today, so I'll take it to wor... Read more

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