SHELLYGON321's Blogs

Ab idea/ Long awaited weekly goals
Sunday, February 27, 2011      2 comments birthday party is in 4 weeks. I will continue to lose weight, but I'm also thinking about taking a morning core class. It's 30 minutes of working your core muscles. Here's what I'm thinking.... I have a pouchy belly. It sticks out and h... Read more
laziness, exhaustion, fatigue....
Saturday, February 26, 2011      4 comments

Call it what you want, I have done nothing in the last 2 weeks. I have been sleeping on and off for the last 18 hours though, so hopefully I will have enough energy to get through today. I have taken my first active steps...I have started laundr... Read more
just realized its the end of the month.
Saturday, February 26, 2011      1 comments

I DO NOT feel like taking measurements right now. Or doing the fitness tests. The end of the month kinda snuck up on me. Anyway, i weighed in and it was a 2 pound gain, which I expected. I ate a lot of sodium the last 2 days and I haven't been w... Read more
Went to the Y
Friday, February 25, 2011      1 comments

So I met with my personal trainer...Sheila..I think.... We met at 8 am, which is some obnoxious time in the morning. If you're not familiar with it, that's awesome, just believe that it's early... So on my way there I was thinking of some of m... Read more
hack hack cough
Thursday, February 24, 2011      2 comments

I'm not better yet. I'll probably call my dr soon cuz it's been a week and a half...and I'm not better. :( Update- work is CRAZY. Like....on an unbelievable level. I am chugging along, and will continue to do so. Tis life I guess. :) I am ... Read more
St and bronchitis?? really??
Tuesday, February 22, 2011      2 comments

Dumb idea. I was all "psh- bronchitis doesn't mean I can't do my ST." blah blah blah. So I went home early from work yesterday. And slept. That;s about it. And ate cookies...because honestly...don't you think I should be happy if I'm not able to... Read more
Sick goals
Sunday, February 20, 2011      1 comments

Ok, so I have bronchitis. Means I can't breath and my lungs are kinda cranky. So- no working out. However, that does not mean I can not be healthy. I was thinking about it, and I CAN do strength training...right? It doesn't require heavy breathi... Read more
Sunday, February 20, 2011      3 comments appears that I have disappeared. I have not. I have been very sick all week, and I have worked late EVERY NIGHT this week. It was been a REALLY stressful week. Monday morning when I woke up I felt bad, and it hasn't gotten better at all. ... Read more
Tuesday, February 15, 2011      3 comments

I dont feel good. I'm not drinking my water, or working out. I am tracking my calories. The last 2 days I only ate 2meals, but they were high calorie. I dont feel good.... Read more
I dont feeeeeeeeeeel good
Monday, February 14, 2011      2 comments was OBNOXIOUS. I was woken up at 7:30 this morning by one of my kiddos in tears. She's scared she will be kicked out of her foster home (by the end of the day she was). And from went DOWNhill. The crisis scenarios just kep... Read more
New Week!!
Sunday, February 13, 2011      2 comments

OK SP. Birthday is a mere 5 weeks away. That means I can lose 10 more pounds. Woot. I, Shelly am staying accountable and will post my results every day. I will do cardio for 20 minutes on Monday and Wednesday, and 10 minutes Tuesday, ... Read more
Saturday, February 12, 2011      4 comments

That's how many pounds I lost this week. 2.8. Frikkin go me. I wasn't sure what the scale would say....but uhhh.....AWESOME. I was worried because I didn't get as many fitness minutes this week, but I guess my eating was good. It has been an ... Read more
Free YMCA membership/ negative people
Thursday, February 10, 2011      2 comments

Wooooooot!!!! I got a free YMCA membership ::dances:: Woot woot!!!! ::dances in circles:: So..uhh.. yay. Not much else to report right now. It;s been quiet around here..... ** Edit- negative people suck. I have this friend, who I was like, ... Read more
Is spaghetti a magic food????
Wednesday, February 09, 2011      0 comments

So, my nutritional thingmajig says I am JUST over 1200 calories. But I'm full. And I hit all my goals. So...I'm confused. 2000 calories doesn't fill me up. I have a feeling my calories might be a little off, but not by too much. So....maybe spag... Read more
Wednesday, February 09, 2011      4 comments

So I ate like CRAP today. I went over on EVERYTHING. My 10 minutes of cardio yesterday were pretty suckie. I haven't done my cardio yet today. I gotta. And I gotta put in oomph. I don't know what's wrong!! Ok, first of all, it's cold. So I go th... Read more

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