SHELLYGON321

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SHELLYGON321's Blogs

cycling
Sunday, April 10, 2011      4 comments

I don't know how you bike riders do it. My legs hurt. My butt hurts. My arms and shoulders hurt. My wrist hurts. We only biked 5 miles, it took like 35-40 minutes, which means we were barely going faster than people walking....and some of you ou... Read more
10.5 pounds!!!
Saturday, April 09, 2011      4 comments

I lost 3.6 pounds this week. I'm not sure how, but I did. That means a few things..... First of all- I am no longer in the 200 range. I am UNDER 200 pounds, and that was one of my goals. Just get below 200 pounds. Well I am under 200 pounds...... Read more
almost forgot to blog today....
Friday, April 08, 2011      2 comments

so I can't work out now, but I did track all my food and i ate well. I still need to eat a fiber bar tonight to get all my fiber, but I will. It's almost time to weigh in!!! So far, I'm still under THAT number. By a whole pound too... :) I am wi... Read more
car accident, urgent care, no working out
Wednesday, April 06, 2011      4 comments

What a day. Ok, first of all, I'm OK. Now let me tell you about my day. Work was OK. Busy and stressful, but OK. So I was on my way home thinking "I'm gonna get home, make a healthy dinner, have a drink...that I will measure and track...and re... Read more
woooot
Tuesday, April 05, 2011      2 comments

So, for TWO DAYS IN A ROW- I am within ALL of my ranges. And btw- yesterday I ate a skinny cow ice cream, which gave me enough fiber to be in my ranges yesterday. I know when I wrote the blog I was still under my fiber #. So anyway, today- 2nd d... Read more
o-m-freakin-g
Monday, April 04, 2011      4 comments

I am withing ALL of my ranges right now! All of them! Calories, fat, sodium, protein.......ok...well I'm 2g off from fiber, but that's so close, it counts. I don't know if I have EVER been within ALL of my ranges. When I'm within range on calori... Read more
Momentum/ thoughts about muscle vs fat
Saturday, April 02, 2011      0 comments

I was reading a SP article and it says.... "Rule #1: Never tell yourself “I’m not motivated.” That’s not the real problem, unless you really don’t want to lose weight or live a healthy lifestyle. As long as you do want these things, you h... Read more
weigh in, measurements, photo challenge, goals
Saturday, April 02, 2011      2 comments

Day 01- A recent picture of yourself Day 02 - A picture of you and the person you have been closest with the longest Day 03 - A picture of your inspiration for weight loss Day 04 - A picture of the cast of your favorite TV show Day 05 - ... Read more
Photo Challenge catch up- WARNING SKIN ALERT
Friday, April 01, 2011      1 comments

WARNING- HALF NAKKIE PICTURE OF ME!!! IF THIS WILL MAKE YOU ALL QUEASY AND REPORT ME TO SP- GET OFF MY BLOG! THERE IS A POLE IN THE PICTURE, IF THAT MATTERS. DON'T LOOK AND THEN GET MAD!! Day 01- A recent picture of yourself Day 02 - A pi... Read more
psh
Friday, April 01, 2011      2 comments

I just spent a really long time trying to get my webcam to work so I could make a VLOG, but it apparently has issues and wont work. Which is annoying since this computer is really not that old. At all. Like...a few months. Maybe. Anyway, toda... Read more
omg....
Friday, April 01, 2011      2 comments

I just wrote a HUGE FRIKKIN BLOG. I told you about my feelings, my week, my goals, my issues...................and then it went away. Screw it. No blog.... Read more
overwhelming stress
Wednesday, March 30, 2011      4 comments

So much going on in my head, and I'm just not sure I can put it all in a coherent blog. Let me track my food for the day first....Ok- food wise, not soo bad. However, work is so overwhelming. I mean, it's an emotional job, and it's a lot of work... Read more
day two....
Tuesday, March 29, 2011      1 comments

Grandpa was discharged today and came home. Yay. Today was pretty busy. I brought home work to do, but them I fell asleep. No workout today. :( I did take my lunch like a good girl. :) So...goal half met. I, Shelly am staying accountabl... Read more
Day one!! Done!!
Monday, March 28, 2011      1 comments

Ok...so today has been kinda obnoxious. I was woken up at 7:30 this morning by my dad calling to tell me I needed to take grandpa to the hospital ASAP. My morning (7:30-10:30) was spent with grandpa getting him to the hospital, and then staying ... Read more
Photo challenge
Monday, March 28, 2011      0 comments

Day 01- A recent picture of yourself Day 02 - A picture of you and the person you have been closest with the longest Day 03 - A picture of your inspiration for weight loss Day 04 - A picture of the cast of your favorite TV show Day 05 - ... Read more

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