SHELLYGON321's Blogs

Quick (depressing) blog before work
Tuesday, June 21, 2011      1 comments

So I didn't lbog last night because I worked way later than I thuoght I was going to, and by the time I got home and ate, it was time for bed. No goals met yesterday. So I have been dreading stepping on the scale. See, when I was doing good last... Read more
Sunday recap/ Monday goals
Sunday, June 19, 2011      1 comments

It has been a great father's day so far. Me, dad, and grandpa went to Outback steakhouse for lunch, I got a cookie cake for dad that says Happy Father's Day and had a superman icon (because my daddy has always been a superman). I have asked dad ... Read more
Saturday recap/ sunday goals
Sunday, June 19, 2011      2 comments

I got 20 minutes of cardio in, instead of 30. I did not do strength training. It's almost 11 pm and I need to run to the store to get a father's day card...opps!! Tomorrow will be a busy day, but I will DECIDE to do at least 10 minutes of car... Read more
daily goals?
Saturday, June 18, 2011      1 comments

Update on me: I feel better physically. I am still struggling emotionally with the death a few weeks ago, but physically, I am getting better. I worked until about 7:30 tonight and tried to get caught up on some stuff, because I am behind at wor... Read more
Thursday??? What???
Wednesday, June 15, 2011      1 comments on Sunday, I made a big fat joke when I posted my goals. Now, I THOUGHT it would go well. we are at Wednesday night. I don't even know how we got here. Monday I got a new case. I ended up having to work late. I spent most... Read more
Goals for next week/ my health
Sunday, June 12, 2011      2 comments

Here we are, at Sunday. I feel very week, but am getting better. My temperature is FINALLY getting back to the normal range. It's not quite there, but we're working on it. I'm continuing to take medicine every day to try to beat whatever is kick... Read more
Race for a cure! Pics! Goal Recap!
Saturday, June 11, 2011      3 comments

So today was the race for the cure! My grandma was diagnosed with breast cancer about a month or two ago, so I walked in the walk this year. I took my 2 friends with me. I ... Read more
Thursday is here.
Thursday, June 09, 2011      2 comments

So I took all of Tuesday off of work because I was sick- I worked from home between naps. Wednesday I went in for half a day, but then had to come home. Today, another day at home. I am feeling a little better right now- I just woke up. I don't ... Read more
Tuesday, June 07, 2011      0 comments

So, SP, I have strep throat. It is kicking my arse in a serious way. I have been drinking my water, because that's something I CAN control. I can't control my strep throat, I can't work out while I feel this way, but I CAN drink water. So I am.... Read more
Spark Streak: 1
Monday, June 06, 2011      2 comments

Theses are my daily goals for this week. I, Shelly, am staying accountable and will post my results every day. (please stay on me) I will do cardio for at least 10 minutes on S, M, W, R and at least one hour of pole on T and F. I will d... Read more
reason vs excuse
Sunday, June 05, 2011      1 comments

So.....this is something I've been thinking about a lot. About a year ago I actually wrote a pretty long blog about it.....excuses.....vs reasons....... So I was thinking, is there an actual "legal" definitional difference between a reason an... Read more
I'm back!!! (right??)
Sunday, June 05, 2011      2 comments

So, the last week or two I've been mentally preparing to come back to spark. I mean, I didn't know....I kinda did. So, as you all know, it's been a really rough few weeks, but I have a lot of plans for July....and I'd like to... Read more
Day 2 in a row??? what???
Tuesday, May 31, 2011      2 comments my eating is hellacious....oh well. I found out today that the family of my kiddo who was killed managed to raise some money to pay for her funeral. Unfortunately, the family member in charge of the money, and all but $1000 has... Read more
I lost 10 pounds 2 months ago
Monday, May 30, 2011      0 comments

It seems like it's only been 2 or 3 weeks that I've been "off the wagon" but it looks like it was a lot longer than that. I had my 10 pound loss on April 9th, and here we are rounding the corner into June. I rode 10 miles today on my bike. It wa... Read more
Death, Devestation, and Oreos
Wednesday, May 25, 2011      2 comments

It's amazing to think about how long humans have lasted when you consider how fragile the human body is. I mean, turtles have shells. Dinosaurs had horns and bone plating. What do humans have? Take a needle and poke yourself. See how easy that i... Read more

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