SHELLYGON321

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SHELLYGON321's Blogs

Day Three- goodness gracious.....
Tuesday, July 19, 2011      2 comments

I worked almost 12 hours today. It was a very long day, and I am tired. I am not doing cardio tonight. I am tired........ I, Shelly, am staying accountable and will post my results every day. (please stay on me) I will do cardio for at... Read more
Day 2- yay!
Monday, July 18, 2011      1 comments

Yay!! I did pole today- an hour- so that counts as 10 minutes of cardio. Yay! I, Shelly, am staying accountable and will post my results every day. (please stay on me) I will do cardio for at least 10 minutes on 5/7 days. I will not ... Read more
Day One- so far so good!
Sunday, July 17, 2011      1 comments

It's about 2. I just did my cardio- now that's done! Yay! And I'm not a daily drinker so that isn't an issue right now. So far, day one, goals met!!! Thank you Tenderlove, for checking in on me!!!!... Read more
27 days...........
Saturday, July 16, 2011      3 comments

It has been 27 days since I even pretended to have any goals. How long since I actually followed through on any goals???? I have no idea. I imagine it's been quite some time. I am making the decision now to lose weight. How? What makes this t... Read more
50 questions
Wednesday, July 13, 2011      1 comments

1. WERE YOU NAMED AFTER ANYONE? nope 2. WHEN WAS THE LAST TIME YOU CRIED? probably last week,,,,, 3. DO YOU LIKE YOUR HANDWRITING? yeah, it's OK 4. WHAT IS YOUR FAVORITE LUNCH MEAT? honey ham 5. DO YOU HAVE KIDS? no... Read more
omg...hahaha
Sunday, July 10, 2011      3 comments

So, yesterday, I wrote a blog about how GREAT wii boxing is. Remember? I said how I would do it again and how great it is...blah blah blah. Well...I didn't stretch before playing because...wel...it's a video game.....and I didn't stretch after b... Read more
Almost 300 calories so far
Saturday, July 09, 2011      2 comments

I started doing wii boxing today and have burned almost 300 calories. Yay! And I plan on doing more. My arms hurt! They are pretty heavy. I like it. It's kinda fun too. This may be something I can do again. :) I still want to get in some strengt... Read more
Nothing too important
Thursday, July 07, 2011      2 comments

Hey SP. I'm blogging. My toe still hurts. :) I set aside an hour for lunch for every day from now on. I want to do ST and eat good food at work. :) That;s my goal. I will go to schnucks and buy lunches for the next few weeks. That's my plan for ... Read more
3 day weekend- pics
Tuesday, July 05, 2011      2 comments

I had a FANTASTIC weekend. On Saturday morning I had to get a new tire, so I did that, and then I was on my way to KC!! (Kansas City) I got there on Saturday at about 4pm and me and my friend were on the move from then on!! We went to dinner at ... Read more
Not much going on....
Wednesday, June 29, 2011      1 comments

I like blogging. First of all, it keeps me connected and even when I'm not eating right or working out, it keeps SP in my mind. I also like getting your comments. I also like letting you guys know what's going on. Honestly, not a lot is going... Read more
I worked out!!
Tuesday, June 28, 2011      1 comments

Ok...So I ate CRAP today, and I am not tracking, but I got an hour of pole in and I just did a 15 minute full body w/ stability ball work out. I like it. That's all for now..... this is coming along...... Read more
I tracked!!
Monday, June 27, 2011      1 comments

So, drum roll please...I tracked my food today!!! I knew before I started tracking that it was going to be ugly (I had Arby's for lunch and a piece of birthday cake with dinner....) but I did it anyway! I know the point is to stay within your ra... Read more
PUKE. More death?
Sunday, June 26, 2011      0 comments

I am about to sound very very selfish, and I know this. I am sorry, but it's how I feel. It was exactly one month ago today that I was told a young woman on my caseload was murdered. I have been grieving, trying to grieve, and trying to turn my ... Read more
I'm not sure what to do....
Thursday, June 23, 2011      1 comments

So, if you read my blogs, you'll know that I had an AWESOME plan for this week. I made sure I had good things for lunch and was ready to go. I re-evaluated how I was setting up my goals and realized that taking things a week at a time is just to... Read more
what day is it??
Wednesday, June 22, 2011      1 comments

I have worked late every night this week...yesterday I poled for an hour, then went on a date, it was cool. Tonight I didn't get home until like 8:30, ate yummy food,about to go to bed. Tomorrow I'll get off at 4, and then have therapy until 5:2... Read more

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