Day Three- goodness gracious.....
Tuesday, July 19, 2011 2 comments
I worked almost 12 hours today. It was a very long day, and I am tired. I am not doing cardio tonight. I am tired........ I, Shelly, am staying accountable and will post my results every day. (please stay on me) I will do cardio for at... Read more
Saturday, July 16, 2011 3 comments
It has been 27 days since I even pretended to have any goals. How long since I actually followed through on any goals???? I have no idea. I imagine it's been quite some time. I am making the decision now to lose weight. How? What makes this t... Read more
Sunday, July 10, 2011 3 comments
So, yesterday, I wrote a blog about how GREAT wii boxing is. Remember? I said how I would do it again and how great it is...blah blah blah. Well...I didn't stretch before playing because...wel...it's a video game.....and I didn't stretch after b... Read more
Almost 300 calories so far
Saturday, July 09, 2011 2 comments
I started doing wii boxing today and have burned almost 300 calories. Yay! And I plan on doing more. My arms hurt! They are pretty heavy. I like it. It's kinda fun too. This may be something I can do again. :) I still want to get in some strengt... Read more
Nothing too important
Thursday, July 07, 2011 2 comments
Hey SP. I'm blogging. My toe still hurts. :) I set aside an hour for lunch for every day from now on. I want to do ST and eat good food at work. :) That;s my goal. I will go to schnucks and buy lunches for the next few weeks. That's my plan for ... Read more
3 day weekend- pics
Tuesday, July 05, 2011 2 comments
Not much going on....
Wednesday, June 29, 2011 1 comments
I like blogging. First of all, it keeps me connected and even when I'm not eating right or working out, it keeps SP in my mind. I also like getting your comments. I also like letting you guys know what's going on. Honestly, not a lot is going... Read more
Monday, June 27, 2011 1 comments
So, drum roll please...I tracked my food today!!! I knew before I started tracking that it was going to be ugly (I had Arby's for lunch and a piece of birthday cake with dinner....) but I did it anyway! I know the point is to stay within your ra... Read more
PUKE. More death?
Sunday, June 26, 2011 0 comments
I am about to sound very very selfish, and I know this. I am sorry, but it's how I feel. It was exactly one month ago today that I was told a young woman on my caseload was murdered. I have been grieving, trying to grieve, and trying to turn my ... Read more
I'm not sure what to do....
Thursday, June 23, 2011 1 comments
So, if you read my blogs, you'll know that I had an AWESOME plan for this week. I made sure I had good things for lunch and was ready to go. I re-evaluated how I was setting up my goals and realized that taking things a week at a time is just to... Read more
what day is it??
Wednesday, June 22, 2011 1 comments
I have worked late every night this week...yesterday I poled for an hour, then went on a date, it was cool. Tonight I didn't get home until like 8:30, ate yummy food,about to go to bed. Tomorrow I'll get off at 4, and then have therapy until 5:2... Read more
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