SHELLYGON321's Blogs

Woot woot
Monday, February 20, 2012      2 comments

I made a decision this morning to do 10 minutes of cardio. I told a friend to keep me accountable and I ended up doing 15 minutes cardio today!!! Yay!!!!... Read more
I made it thru the week!
Friday, February 17, 2012      2 comments

Hi everyone!! So, I haven't been eating well, but I've been eating better. Yay! I have v8 vfusion at work and I've been drinking it every day. Yay! I got some "vegetable cracker" something or anothers, and I snack on those at work. Yay! Change i... Read more
Plans are dumb...?
Thursday, February 09, 2012      3 comments

My plan was........ I will stretch for 15 minutes before I go to bed every day. I will track all food I eat every week day (M-F). I will do cardio 10 minutes per day on three days per week (M-F). So. Nothing has been accomplished. I d... Read more
My plan
Sunday, February 05, 2012      2 comments

Let's remember our SMART goals (Specific, Measurable, Attainable, Realistic, and Time oriented). I will stretch for 15 minutes before I go to bed every day. I will track all food I eat every week day (M-F). Barriers: emotional eating,... Read more
Saw some people I haven't seen in a while...
Sunday, February 05, 2012      3 comments

Sooooo.....a while ago (like...2 years ago??) I took pole classes. I had been taking pole classes for a few years and I was OK at it. However, I am a bit of a perfectionist and I became very unhappy with my progress (or lack thereof). I am fat. ... Read more
Just not doing well
Sunday, January 22, 2012      2 comments

Hey spark friends!! So I am still coming to SP to read your blogs and to get some log in points every now and then. I am not making goals, I am not eating well (well, I'm doing OK when I eat lunch in the office) and I'm just kinda sucking overal... Read more
OOpss,, missed a WEEK!!
Monday, January 16, 2012      2 comments

I don't know where I've been but it looks like I haven't blogged in a week. It was a rough week. I took today off of work to re-coop. :) I washed my car, looked at a new car, went to the store, went to the petstore, and it feels like I did a lot... Read more
One day down
Monday, January 09, 2012      1 comments

It has been a LONG day. I am soo ready for bed. Not much to say SP. I didn't eat much because I was busy all day. I didn't buy the car today. Good thing, cuz they tried to screw me over.... Read more
Stressful week!
Sunday, January 08, 2012      2 comments

So I have been very agitated recently. Therapy was rough this week and we're talking about family problems. I'm also having problems with my lender about my home loan. Nothing that's actually MY fault, but it's ridiculous anyway. I am test drivi... Read more
It's Saturday! Update on the last two days!
Saturday, January 07, 2012      2 comments

Hello!! So I did cook on Wednesday, but forgot to take lunch with me. It doesn't matter, because I ended up being out in the field at lunch time and ate fast food. I worked until after 8 so dinner was ordering a pizza while i was still at work. ... Read more
Wednesday, January 04, 2012      1 comments

Hello again. So I went to the store today and bought some food. I cooked lunch and dinner for the next two days. Then, it looked so good, I made a healthy dinner instead of eating pizza rolls like I had planned. After that I was EXHAUSTED so I s... Read more
As I said.....patterns
Tuesday, January 03, 2012      1 comments

And I'm sick. I know...stupid. Well, not SICK SICK but a little sick. I went to the Dr this morning before work and I do NOT have strep throat. So, I went to work. I don't feel good and my throat hurts a lot, but it's OK. I got a lot done today-... Read more
Let's do this...?
Monday, January 02, 2012      3 comments

So, as I said in my previous blog, I've noticed some patterns that need to be fixed. One way to do with Nutrisystem. I saw a commercial so I looked into it. You get pre-packaged food for one month. Breakfast, lunch, dinner, protein s... Read more
Noticing some patterns
Friday, December 30, 2011      2 comments

Hey SP. Last year, December, I started working out and tracking food. I was doing really well but then it stopped, and I wasn't sure why. So today I decided to read my blogs. I've noticed some patterns. First of all, I work too much. I bring my ... Read more
Stopping by to say hi
Saturday, December 24, 2011      0 comments

Hello spark friends. I have been MIA for a little bit, so I wanted to come by and update everyone! Work has been really crazy this month. My itsy bitsy baby is still in the hospital (3+ weeks so far) but he should be discharged next week. That w... Read more

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