SHELLYGON321

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SHELLYGON321's Blogs

Gearing up for tomorrow
Saturday, January 05, 2013      1 comments

Well, I thought my workouts started on Monday. They start tomorrow. :) I made a sticker chart for myself to track when I do well. :) Yay! I'm struggling right now with work and with my S.O. He is being a big baby and he's needy right now and I d... Read more
This week is over!
Friday, January 04, 2013      0 comments

Well, I had plans to work out this week to kinda "Get on track." That didn't happen. I am supposed to start my CHALLENGE on Monday. I have a few fears. 1. I am still sick. It is my belief that your body NEEDS rest. If I don't rest, my body wi... Read more
Happy New Year
Tuesday, January 01, 2013      1 comments

Last night was fun. I was able to go out and have some fun. Today it's back in bed so I can continue my trek to wellness. :) I'm really glad I didn't decided to start working out this week. I thought about it, but I knew it would be difficult wi... Read more
omg So sick, and goals
Sunday, December 30, 2012      2 comments

I started feeling "off" on Thursday, early in the day, and by Thursday night I was dying. I took off of work Friday and pretty much put myself on bed rest. I did leave the house for a short time on Friday and SUnday, but that was to do mandatory... Read more
Making a plan, slowly
Thursday, December 27, 2012      1 comments

Hello everyone. I hope you're all having a wonderful holiday season. It is obnoxiously late, so this will not be as long of a blog as I intended, but I have a plan. I am going to make long term goals for all areas of my life...health, friends, f... Read more
Checking in
Thursday, November 22, 2012      0 comments

Hi everyone. It's been a while since I've blogged. I re-read some of my most recent blogs. I have pretty much almost completely stopped working out. I have attempted, over the last few weeks, to get back into the swing of things. Things are real... Read more
What a day! whew :)
Saturday, September 08, 2012      1 comments

I played 4 games of volley ball (I suck at VB) and then I went for my walk, and shaved another second off of my fastest time. Yay. :) Down to 16:44. I am finishing house stuff now. I just wanted to check in with everyone!!... Read more
Okie Dokie
Friday, September 07, 2012      1 comments

Well hello again everyone. What a few weeks it has been. Today is Friday. I worked out last Thursday. I don't remember why I didn't work out on Friday, but on Saturday I received a call that my maternal grandfather was dying and I needed to go t... Read more
Food goal + my fights with food
Monday, August 27, 2012      2 comments

Let's go over my day.... I wake up at 6:30. I eat a protein bar and drink a cup of milk. I work out, take a shower, and get ready for work. I go to work. At 10 I eat another protein bar (still sitting in court....good thing I took it wit... Read more
food goal
Monday, August 27, 2012      0 comments

I know I am eating OK, but I really need to track my food to figure out why I'm losing weight as fast as I should be. So my goal for this ...day....is to write down everything I put into my body.... Read more
I need SP in my life
Thursday, August 23, 2012      2 comments

So, I like to blog, and I usually do, unless things get bad. That's right. When things get bad, I stop blogging, because I don't want to think about the bad, much less write it down. Well, this week has been bad. Food choices have sucked and I h... Read more
Went walking!
Tuesday, August 21, 2012      2 comments

I walked today and increased my speed!! Last time it was 16:59 and today it was 16:48. Yay!! I did not do my workout this morning but I plan on doing it this evening, probably. It's already late and my muscles hurt from the walk, but we will see... Read more
Yay, week 4 done!
Saturday, August 18, 2012      2 comments

I am FINISHED with week 4 of Power 90. Day 30 is on Tuesday, so that's when I plan in taking my measurements and pictures!!!! It's been a really rough week. But thank you for all of your support. :) Edit: I just finished a one mile ... Read more
Depression
Monday, August 13, 2012      1 comments

Depression scares me. I used to deal with really heavy depression and I know what it can do. Because of this, anything that looks like depression scares me. I think I'm depressed. Let me rephrase. I know I'm depressed. More dep... Read more
Binging and Non scale victories
Sunday, August 12, 2012      0 comments

So, I've made some very poor eating decisions over the last two days. Partly due to depression, partly due to naughty cravings that just wouldn't go away. So, that's that. Let's move on to NSV. I feel like this topic is important because a LO... Read more

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