So many things!!
Saturday, March 09, 2013 0 comments
Where oh where to start!! Ok, so me and mt sig O broke up! Yay! Single life looks GREAT on me. I am loving it! I am dating and having fun and I just absolutely love it. Me and Meagan are still working out. Not as consistently as we need to, but ... Read more
My booty muscles are twitching
Friday, February 15, 2013 0 comments
Some of you know my friend Meagan, Well we decided to work out together again. SHe gets to my house at 6:45 every morning. I hate 6:45 in the morning. And then we work out. We did Power 90 last time and saw serious improvements, but then we stop... Read more
The Good, the Bad, and the Ugly....
Sunday, February 10, 2013 1 comments
Hello SP!! Ok, so I've been doing this sleep challenge for a week and did a great job. I have been sleeping a little better. I did nap today, but whatever. So- the good. I need supervision in order to continue to advance in my career. I ca... Read more
I slept last night!! Until my phone rang
Wednesday, February 06, 2013 0 comments
Haha. So I finally laid down at about 11:15 or so and I actually fell asleep within about 10 minutes. Then at about 11:50, my brother called. :) I love him so it's OK. He had a bad day and needed to chat, so I stayed up and talked to him for a w... Read more
im not sleeping
Wednesday, February 06, 2013 0 comments
I know- 2 blogs in one day. It's 10:48. I'm not going to lie, I haven't even turned off the lights and closed my eyes. I'm sitting up in bed writting a blog about how much I dislike this sleep challenge. I mean, it's a great idea. And honestly, ... Read more
sleep challenge sucks!!!
Tuesday, February 05, 2013 1 comments
Ok people. So I've been doing the sleep challenge for....three nights. The first night I slept on the couch. The last two nights I've slept in my bed. I lay there for HOURS. Literally. Hours. I lay down at 10 and I lay there. And lay there. And ... Read more
Superbowl SUnday and sleep and church- not in that order
Sunday, February 03, 2013 1 comments
Hello everyone! So today I went to church for the first time in like 6 months. I really do enjoy going but I have pretty serious social anxiety and as much as I WANT to be more involved, I am also terrified. So I went and it was nice. I came hom... Read more
Better sleep challenge
Saturday, February 02, 2013 1 comments
Hi everyone. Life is still difficult. I have been sleeping a ton. I am tired all of the time. I have joined the Better Sleep Challenge. In 4 weeks I should be sleeping better, if the problem is environmental. My goals for this week will be about... Read more
Sunday, January 20, 2013 1 comments
So I'm still taking things one day at a time. I realize that when I'm doing well, I can jump right into a vigorous exercise/ eating plan and I totally rock it. But if I'm less than 100%, I just quit because I know I can't rock it, so instead of ... Read more
Tuesday, January 15, 2013 2 comments
Hi everyone. I've been binge eating for a week and not working out. I am significantly depressed and working on that right now. I saw my therapist and I have some plans in an attempt to fix my situation. However, due to the depression, I just do... Read more
people vs relaxing.
Tuesday, January 08, 2013 1 comments
I can not relax when I'm around people. Because people are not relaxing. They are stressful. And they bother me, even when they're not doing anything. I am not working out right now because I am taking this time for ME. To relax. My S.O. came ov... Read more
8am- work out done.
Monday, January 07, 2013 2 comments
I'll have to edit this later to track if i met my daily goals, but I did work out. Toning and cardio. By 8am. Actually, in addition to working out, I've also already eaten my breakfast (309 cals and 26g protein). Now it's time to get ready for w... Read more
Did I actually make goals? Here they are
Sunday, January 06, 2013 1 comments
Goals for THIS WEEK. I, Shelly, am staying accountable and will post my results every day. (please stay on me) I will do a 10 minute toning video every day. I will do 5 cardio videos this week (at least 10 minutes per video). I will... Read more
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