SHELLYGON321's Blogs

Day 12- Done!
Saturday, June 20, 2015      2 comments

So, I skipped day 11. No good reason. I completed day 12 and thought it was going to kill me, but I did it. I just haven;t been feeling "on" it. Something is off. I think it's stress, but my life is always stressful. Anyway, I did it. I also did... Read more
Day 10- done!
Thursday, June 18, 2015      2 comments

Yay! I have completed day 10 of power 90. I am half way through my second week! I am feeling good and I enjoy seeing the weight loss! I guess that's all for now!... Read more
Week 2- P90- going great
Wednesday, June 17, 2015      1 comments

Ok, So yesterday that headache turned into a full blown migraine. I went to my massage therapist for some healing and by last night I was feeling better. I was able to get my house cleaned and today I did my cardio (from yesterday) and my streng... Read more
Week One done- not feeling so hot today
Tuesday, June 16, 2015      2 comments

Well I completed week one of P90 and had my rest day. Today starts week 2. I am excited to keep moving forward. Last night I started getting a pretty bad headache and it's back today. I don't know if it's just a headache or if it's response to m... Read more
I like daily blogs
Sunday, June 14, 2015      2 comments

Today is the last day of week one. Tomorrow is my rest day. I'm happy about that. My plans for next week include increasing the amount of weight I lift. I did 8 pounds this week. For almost all of the exercises, I can complete the 15 reps. I'm f... Read more
Power 90 and leading a team
Saturday, June 13, 2015      3 comments

So I've started my journey again. Is this the 756,458th time? Is anyone keeping track? Oh well. I'm the heaviest I have ever been. I am sad. I can't dance. I can't breathe. I can't move. Ok. I can move. But not like I want. I can't ride a bike w... Read more
Sp is not as much fun as it once was
Monday, November 17, 2014      1 comments

I get on every day to track my food and fitness. I like the charts and graphs. I used to be more active with people though. A lot of my friends don't blog. My teams aren't very active... kinda sucks. But I'm doing well. I forgot to weigh in on S... Read more
Week recap
Sunday, November 16, 2014      0 comments

I've done OK. The week got off to a GREAT start. I worked out Su-T, but then Wednesday I woke up feeling sick. I didn't work out, I rested. On Thursday I missed work and went to the dr. I didn't drink a lot of water because I was CHUGGING orange... Read more
So...I'm sick......
Wednesday, November 12, 2014      0 comments

Here;s the deal. The first week of September I got a sinus infection. Knocked me on my ass. Two weeks later, I start feeling better, and I get bronchitis. About two days ago I started feeling like I was winning over the bronchitis and I would be... Read more
I need more SP friends!
Monday, November 10, 2014      1 comments

Hello!! So I restarted this journey on Nov 2. One of the first things I did was to go through my spark friends and "Clean house." I had been inactive for almost a year and I found that most of my friends were gone!! I didn't realize how much I e... Read more
Sunday, November 09, 2014      3 comments

And I'm happy about it. I only worked out once, but I didn't have any soda and I drank a lot of water. I tracked my calories and while I DID go over like three times, th... Read more
I want to be on day 90
Wednesday, November 05, 2014      0 comments

Haha. So.... 4 days in....and I'm inpatient. lol. I KNOW it takes time, blah blah blah. Day 4 went well. I stayed in my nutritional ranges. Still no soda!!! And I'm drinking a crap ton of water. I drink a little more each day. :) I do need to wo... Read more
Day three- still going strong!!
Tuesday, November 04, 2014      1 comments

So I'm only three days in, but so far so good. I have abstained from soda and have been drinking what I consider to be a crap ton of water. Yesterday I went over my calories due to an evil cookie, but when I got to work today I gave the other co... Read more
Yay- day 2
Monday, November 03, 2014      0 comments

So I did go over my calories a little but I worked out enough that I burned off the extra calories. Yay. I stayed away from soda and I drank 5 cups of water today (so far). Yay. It was a good day.... Read more
Welcome back Shelly?
Sunday, November 02, 2014      3 comments

Here I am, once again. Fatter than before. But with more time on my hands, so I don't really have any excuse to NOT do well. I have updated all of my goals today, weighed myself, took measurements, and tracked my breakfast. My plan for this w... Read more

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