SHELLYGON321's Blogs

15th pound
Thursday, October 01, 2015      0 comments

OMG that 15th pound is a little B. lol. It's been playing peek a boo with me for a week. CMON POUND. JUST LEAVE. NO ONE LIKES YOU. This morning it was gone..... now I don't want to eat. lol. If it's still gone tomorrow morning I'm counting it. I... Read more
Goal post. Again. I hate titles.
Wednesday, September 30, 2015      0 comments

I'm not feeling awesome. I was sick last week, I don't know if it's remnants of that or if it's something else. I ate well today and I took all of my supplements. That makes me happy. It was a long day and I am so very ready for bed. I need to l... Read more
Update, nothing new
Tuesday, September 29, 2015      1 comments

I worked out today, but I wasn't feeling it. I only did 21 minutes and my heart rate monitor can confirm that I was not working as hard as normal. Oh well. Something is better than nothing. I might try to go for a walk later.... maybe. lol. I've... Read more
New weigh in day- Friday
Monday, September 28, 2015      3 comments

Mondays suck. I'm going to start counting my Friday weight. I weigh just a bout every day..but I'm always fatter on Monday. I don't think my weekends are much different than my week.... I don't know what the issue is... I worked out yester... Read more
Weekly goals, work out, eating
Sunday, September 27, 2015      1 comments

Ate crap ALL day today. Only hit about 1600 calories, but it was 1600 calories of horrible. lol. Oh well. I got my workout in, so yay!! Tomorrow starts the beginning of my week so I'll post my goals. I want to try to blog daily. I don't think I'... Read more
Size 18!!! and still sick
Wednesday, September 23, 2015      3 comments

So today I decided to put on my size 18 pants that I haven't been able to fit into in a while. And they fit! I wore them most of the day. A bit tight by the time night time rolls around, but they fit! So yay on that one. I have now been sick ... Read more
My scale hates Mondays too
Tuesday, September 22, 2015      4 comments

Mondays are hard. They're just really difficult. Well, apparently my scale also cops an attitude on Mondays. Last week, all week, I was losing weight. Monday came around and I got on the scale, excited to see my official weigh in.......and it wa... Read more
Neat Goal Format
Sunday, September 20, 2015      2 comments

I used this a few years ago, and really liked it.... so I found it and dusted it off!! I, Shelly am staying accountable and will post my results every day. I will do my Cardio Power 90 DVD three days this week and on the other days I w... Read more
What the hell....
Wednesday, September 16, 2015      6 comments

So...first of all...where have I been? Well there was VERY important paperwork that needed to be completed. I was literally spending every waking moment getting it done. No naps, no cooking, no working out... just paperwork. That took about a we... Read more
Tuesday, September 08, 2015      5 comments

First, my hand injury threw me off. I recommitted and today was day 1 of getting back on track. I pushed play and was kicking ass. I stayed moving when they did exercises I couldn't do because of my hand. And then..... my knee twisted. It shot p... Read more
The emotional side of it
Thursday, September 03, 2015      2 comments

So, I know we've all been there. There is an emotional side to most of the decisions that we make. Right before my hand injury, I was slipping a bit on my workouts. I took a break, refocused, and was ready to come right back in. Well, then I ... Read more
Rest and weigh in
Monday, August 31, 2015      2 comments

Today is my rest day. I started taking these Pearl supplements, and for the first time in....ever?....I slept for 9 hours last night. Nine, uninterrupted hours. It was great. I have maintained my 11 pound weight loss. I made a new workput chart ... Read more
Where I am now, and a shout out to my Spark friend
Saturday, August 29, 2015      1 comments

Ok, Dr appointment done. Stitches were taken out, cast is off, and my pinky is buddy taped to my ring finger. I can use the first 3 fingers of my R hand pretty easily. I still have the huge gash on my hand, so I can't pick things up with my palm... Read more
Wednesday, August 26, 2015      3 comments

So I should have the stitches out on Friday, hopefully. I'm able to use my hand a bit more. I'm goin to start tracking again. I stopped because it was too much work with my hand. I haven't been working out, but I am finally not taking the pain m... Read more
pity party just starting....
Tuesday, August 18, 2015      7 comments

shortly after my last blog i was attacked by my friends dog. 8 stitches, broken finger, cant type well. not tracking food. cant cook, cant use right hand. mom coming over this weekend to help...will have her help get food cooked so i can eat l... Read more

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