SHELLYGON321's Blogs

Monday Funday
Monday, October 26, 2015      1 comments

Today was as close to a perfect day as I think I could ask for. I woke up after a decent nights sleep. All of the dogs were fed and pottied by 8am. I had time to get ready and leave for work on time. I remembered my lunch and my water. Work was ... Read more
Monday morning
Monday, October 26, 2015      1 comments

I am awake. All of the dogs are taken care of. My lunch is packed. Mostly. My water is filled. Let's hope I remember to take them with me. Now I need to go eat my breakfast and get dressed. I like calm days.... so far this has been one (for the ... Read more
Plateaus, New pants, and my butt
Sunday, October 25, 2015      4 comments

So, here's what I've decided. This is completely made up from my head, but I think it sounds nice, so without evidence to contradict me, this is my truth. We need plateaus. And we can't "bust them" until we're ready. So here's what happens (agai... Read more
Wednesday is here
Wednesday, October 21, 2015      1 comments

So, yesterday I got pretty sick to my stomach after lunch and dinner. I think it may have been due to the supplements, so I didn't take them this morning. I've sent an email to the guy at the store to see if he has any ideas. I've got my protein... Read more
Not so great
Tuesday, October 20, 2015      0 comments

No workout today. It's 10:08 and I still need to straighten up the house (landlord coming in the morning), take a shower, and get myself to bed. I got my protein shake and supplements. Yay. I, Shelly am staying accountable and will post my... Read more
Tuesday Morning
Tuesday, October 20, 2015      2 comments

I'm going to try to blog regularly. Like, maybe even multiple times per day. This morning has been cool. I got my protein shake, I've got my water next to me. I'm not drinking enough of it, but it's only 10 am. I am doing things literally all da... Read more
Good day
Monday, October 19, 2015      2 comments

Is anyone else tired of the pop up ads on SP?????? Anyway... today has been a good day. I went to Applebbes for dinner and made decent choices. I am below/ within all of my ranges. So...yay. I tried to schedule a "break" in my schedule. It ... Read more
Monday, October 19, 2015      3 comments

Ok, so, I'm awake. I feel that's a step in the right direction. I have made my protein shake and have taken my morning supplements. I need more supplements by Wednesday, so I'll try to get those today. Today I can have fajitas for lunch, those a... Read more
Sunday, October 18, 2015      0 comments

The last 2 weeks have been really rough. The last 48 hours have been over the top exhausting. I'm not going to go into it all because I don't want to. I planned on starting my program tomorrow, but I didn't get everything done that needed ... Read more
Overwhelmed, and goals
Wednesday, October 07, 2015      0 comments

I have been overwhelmed the last few (5?) days. Just a lot to do. Always. And I don't want to. lol. It's time to start winding down for bed.... and.. maybe not? I'm going to try.... I, Shelly am staying accountable and will post my resul... Read more
AAAAAAND this weeks goals
Tuesday, October 06, 2015      0 comments

Ok, last week I met my goals 5/7 days. Part of that was all of the walking at Six Flags. I counted it towards my goal. I am going to keep these same goals, since I didn't kick their ass like I had hoped. I do think it's achievable, so lets try a... Read more
Kinda late- weekly recap
Tuesday, October 06, 2015      0 comments

I, Shelly am staying accountable and will post my results every day. I will do my Cardio Power 90 DVD three days this week and on the other days I will walk. Monday is a rest day and I will weigh in. I will drink 4 glasses/ (32) oz of wat... Read more
6 flags
Sunday, October 04, 2015      5 comments

So yesterday was NOT as bad as I expected. I got a pretzel with cheese and a soda, and couldn't finish the pretzel. It was huge. So I threw the rest away! Later on we got some Chinese food, barely touched it, and threw the rest of that away. It ... Read more
Friday, October 02, 2015      4 comments

That's right, that pesky little 15th pound is gone! I wore my size 18 jeans all day (haven't done that in a very long time). I ate well, I took my dog for a walk, I watched her play with another pup, and now I'm going to go to sleep at a decent ... Read more
Power 90- done, and other stuff
Thursday, October 01, 2015      1 comments

I got my Power 90 B done today!! I'm only doing the cardio due to my hand owie. Burned over 330 calories in 25 minutes. Yay. HOPING tomorrow shows me 225. So close to that 15 pound loss! I can;t believe I'm losing weight. I'm happy about that. I... Read more

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