SHELLYGON321's Blogs

Hamber Helper has sooo many calories
Saturday, April 03, 2010      3 comments

I never looked at the calories for hamburger helper before!!! 1/5th of the box is one serving, which equals 1 cup. ONE CUP. It's 300 calories! ONE CUP. Me and my dad can usually eat the entire thing between the two of us. That's better than 600 ... Read more
Blissful happiness
Friday, April 02, 2010      4 comments

OMG yummy. For dinner I was going to have a fish fillet (100 cal) and some noodles (250 cal). Instead I had fish......and strawberry shortcake!!!!!! We had some cakes left over from my bday, and I had fresh strawberries, and whipped cream (only ... Read more
Day three post epiphany, and emotional eating
Friday, April 02, 2010      2 comments

I have been doing really good- u know- for the last 2 days. lol. I know it isn't long, but it's something. I am writing a paper for school and it is on a loss I have experienced. I am writing about the loss of religion I have gone through, but i... Read more
Day One post Epiphany- April goals
Wednesday, March 31, 2010      2 comments

It went well. You can read my other blogs to get the details, but it went very well. What are my goals??? Drink 8 cups of water a day. Loose 5 pounds by the end of the month. That's less than 2 pounds per week because while two pounds is ... Read more
My fresh new start (right?)
Wednesday, March 31, 2010      3 comments

Breakfast: Special K Red Berries (1.5 cups- that's right, I measured instead of guessed!) with milk (1.5 cups- haha..I measured!!!!) And I went to the store at like 11 o clock last night and got some apples, bananas, strawberries, carrots, and c... Read more
I had an epiphany- and got my laptop back
Tuesday, March 30, 2010      7 comments

Laptop may be working...yay!!!! So- epiphany. The last blog was written around 3pm. I had a therapy appointment at 5:30. On my way to therapy I was thinking about my struggle, and it came to me. Here's some background-I've been in therapy for ... Read more
Excuses vs causes
Tuesday, March 30, 2010      12 comments

I hate excuses. I hate making them, and I hate hearing them. I think people should buck up and own what they do, don't try to make up excuses for why it's somehow different. So......are excuses sometimes causes? Are causes sometimes just excu... Read more
Monday and Tuesday
Tuesday, March 30, 2010      0 comments

Yesterday- Breakfast may have been oatmeal. The I took my laptop to the fixer people, then went to the history museum, then got 2 tacos and grilled chicken from Jack in the Box. I got a strawberry banana fruit smoothie too- omg so yummy... Then ... Read more
Sunday so far
Sunday, March 28, 2010      2 comments

Breakfast wasn't until like 11:30 so it was more like lunch, but I had a chimichanga (not fried) and a soda. Then for dinner I had a few pieces of ham pizza and a soda. I'm kinda sad I had two sodas, but it's only 5:30 here and I know I wont hav... Read more
oh my
Saturday, March 27, 2010      4 comments

Weekend aren't my thing. lol. Yesterday I went out and drank (a bit) and had chicken tenders and fries. Gag. Too much fried food. Todays I've had oatmeal, a few cocokies, some chicken, and tonight I'm going to a murder mystery dinner theater,... Read more
my laptop blew up
Friday, March 26, 2010      2 comments

If there were ever a time to drown myself in chocolate- it would be now. :( Good for me- there's no chocolate in the house. I was doing my 10 minute cardio video and- it just blew up. It gave me a blue screen. I took it to Geek Squad and they s... Read more
More weight gain, more tracking.
Friday, March 26, 2010      5 comments

I suck! Breakfast: fiber bar. We ran out of cereal and pancake mix. I need to go to the store. Lunch: soaghetti adn sauce and a piece of bread with butter on it As far as yesterday, I don't think spaghetti is bad for you. I'll give the n... Read more
Thursday's food
Thursday, March 25, 2010      2 comments

Breakfast: protein bar, spaghetti, sauce, V8 vfusion, snack: 2 reeses and milk lunch/dinner: Arby's roast beef, pepsi, curly fries, cheese. I was on the road- not many options. I wanted roast beef. dinner: baked fish, tarter sauce, V8 m... Read more
Stage 2- healthy stuff
Thursday, March 25, 2010      2 comments

I am starting stage 2- again. For like the fourth time. Let's hope it works this time. Go me!... Read more
My take on tracking-
Thursday, March 25, 2010      3 comments

Ok, so I've been tracking for the last week. I track in my blog, not in the nutrition tracker, because I get frustrated when I can't find what I ate in the nutrition tracker. But I've been holding myself accountable for what I'm eating. I looked... Read more

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