oh my gosh
Sunday, June 20, 2010      0 comments

I knew I had been gradually slipping and today I bottomed out. I went to my duaghter's house with my family for father's day dinner. I started the day so well..and ended it very badly. I had to guess later at amounts, etc. and it w... Read more
Goals for today!
Saturday, June 19, 2010      1 comments

To do something fun with the grandbabies today.-done Get the produce from the market-(my coop didn't show) stay within calorie range-done vacuum-done take trash from under deck (if I get use of truck)-done take walk-done..slowly with 3... Read more
Beginning of the day!
Friday, June 18, 2010      3 comments

Well..I didn't get to exercise today, yet. BUt I hope to. I am am shooting for a red letter day through positive self talk and a plan. The plan. Shine my kitchen! exercise call my mom eat healthy and stay within calories range p... Read more
Blogless day!
Thursday, June 17, 2010      3 comments

Some days are just not "something to write home about". This is one, but I did have one exciting moment. The normal part was walking (although I did see a branch over the trail on fire from a branch laying on a power line), got some things giv... Read more
My latest
Wednesday, June 16, 2010      1 comments

Things are 'on the edge'. I am eating my max of calories, but not going over. I am exercising at the minimum. So...I am not sure if that is considered good or bad. My blood sugar is dropping when I exercise hard and that often results in my ... Read more
The good, the bad, and the ugly.
Thursday, June 10, 2010      3 comments

OK...this is somewhat a repeat of yesterday, but here I go again. THE GOOD-I went to doctor yesterday and got a glowing report on my recent blood work. Cholesterol, sugar and blood pressure are all down!!!!! THe Spark people lifestyle has... Read more
good start to today.
Wednesday, June 09, 2010      0 comments

I am wearing my new pedometer. Don't think it is accurate on the steps yet, but I can use it as a comparison anyway. I am happy to report, that in spite of travel slip ups, I went to the doctor today and got results of my blood work and the las... Read more
not all bad-but not all good.
Tuesday, June 08, 2010      0 comments

Got back from traveling to see my mom..just today. Mom is handling the chemo well..and we continue to pray that it WORKS. I made some good choices while away and spending time on the road, but also made some bad ones, especially on the way ho... Read more
mood swings
Wednesday, June 02, 2010      0 comments

I am sure having mood swings. Most of the time there is an exact correlation with whether or not I get a walk. I have learned that I can NOT depend on others to encourage me to walk with me. I must do this by myself and for myself. If I find ... Read more
feeling better
Monday, May 31, 2010      0 comments

I am feeling better today. My mom sounded really good yesterday. THe reality is there but she is dealing so I will too. So far no side effects for her. I am receiving so much prayerful support from church, friends and my special sparkpeople ... Read more
very sad
Friday, May 28, 2010      9 comments

I am feeling so very sad. My mother has just been diagnosed with a very aggressive leukemia. I have lost my dad and grandmother in the last 6 months and this does not look good for my mom. I am so worried about her and am feeling like I am lo... Read more
what a year
Thursday, May 27, 2010      1 comments

I am just getting on here to let out some frustration. It has been such a hard year. A year ago we were going through a custody trial. My son and I ended up with shared custody of his daughter. I love having her, though and know she is the s... Read more
I can't believe this is happening.
Wednesday, May 26, 2010      0 comments

I am making new discoveries daily. I have "dieted" before and tried to make myself believe it was going to be a lifestyle change, but things are happening this time around that are new and different. I am considering running, for the first tim... Read more
Tuesday, May 25, 2010      1 comments

I have been trying so hard to get in a walk every morning before I start taking care of the babies. It means getting up pretty early and that is not my thing. The last two mornings were particularly hard because it was so drizzly. Today I act... Read more
Monday, May 24, 2010      2 comments

Something good happened today. My son brought me a cookie from McDonald's. I almost didn't take it but knew that I didn't always have to deny myself. There was just one so no fear of overdoing. It fits in my calorie range. THat made me real... Read more

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