Rainy Day Do's
Tuesday, July 27, 2010      1 comments

Since I mostly exercise outside, i was rained out today. So, with the energy I usually expend walking/riding I got down on all fours and scrubbed my kitchen and bathroom floor. I sweat like a piggy and had to take advil later for sore muscles ... Read more
Monday Monday!
Monday, July 26, 2010      2 comments niece is back at my house for a while. I love it when she is here. When I overslept, I wondered if I would get to walk or ride. I didn't panic..I just went ahead and did my strength and hulahooped for 10 minutes straight. It was ble... Read more
walking with hubby
Saturday, July 24, 2010      1 comments

My Dear Husband took a walk with me this morning in 90 degree weather. Bless his heart. When i overslept yesterday I ended up not walking at we went this morning though Iusually take the weekend off. I love to walk with hi... Read more
The scales are moving.
Friday, July 23, 2010      0 comments

Woo hoo. The scales are starting to move again. I am less than 10 pounds from my original goal (which was the lowest on my healthy range). I might actually move the goal to the middle of my range. Do you think that is more realistic? I am a... Read more
better day!
Wednesday, July 21, 2010      4 comments

Didn't have to binge today. LOL guess I didn't have to yesterday either, but I did..and it wasn't such a bad one that I feel guilty. Today I stuck within my calories, had a blast with my nephew and 2 of my grandkids. I am reminded of why I a... Read more
the grouchies.
Tuesday, July 20, 2010      2 comments

what a day. I have been grouchy and blaming everyone around me. I exercised so that wasn't the problem. My nephew felt sorry for me (and the grandbabies) and took them down to play so i could clean. cleaning usually lifts my spirit..when it'... Read more
Monday, July 19, 2010      1 comments

I didn't have an especially stressful day, but CHOSE to have a candy bar. One of my favorites. I counted the calories and stayed with in my range. I worked out hard today..but I still feel kind of guilty. The good news on this wasn't... Read more
naked dance and fogged mirror
Sunday, July 18, 2010      6 comments

OK-I finally saw some action--from the scales, that is. It has been soooo long since it moved in the right direction. I got out of the shower (thus the fogged up mirror) and weighed myself. WOO HOO-I did my naked little happy dance and no one ... Read more
hurray for Friday!
Friday, July 16, 2010      0 comments

OK..I have accomplished something. I didn't walk or work out today and I still didn't get miserable. Actually kind of relieved after the last two days. Felt like I might have needed the rest. Plus I know that I am going to get an opportunity... Read more
Thursday, July 15, 2010      5 comments

I may confuse blogging with journaling. I think I am supposed to write something inspiring on here and sometimes I just write. Today I am writing out of frustration. I didn't get to take my walk this morning and always fear I won't get my exe... Read more
lovin' my sparkfriends!
Wednesday, July 14, 2010      2 comments

WOW..two days I was feeling panicky about getting back into the groove of sparking but I asked for help and you all encouraged me so much. I am sure, if I had been dieting It would have ended like so many other times. BUt you have pulled me th... Read more
OK...starting over!
Tuesday, July 13, 2010      4 comments the slump was only partial and I am REALLY glad I posted my concerns on here. Due to some good advice and some encouragement, I am going to 'start over'. My goals this week are to: -track nutrition and stay within range remainder of w... Read more
well I didn't
Tuesday, July 13, 2010      3 comments

I am home. Feel too tired to get back into my healthy sparking. Did poorly the last few days. Just gave up the fight at home. Now I am back at my own home and not feeling very motivated. Just tired of thinking about it. I need some magic wo... Read more
At least I am on here.
Friday, July 09, 2010      4 comments

I am on here. I am tracking my food (even the 600 calories of skittles yesterday and the 300 today), but I am doing it. I wanted to exercise this morning before my mom awoke, but it was pouring rain so there was no walk for me. I am here to h... Read more
YIKES travel
Wednesday, July 07, 2010      3 comments

This is only the first day and I have not behaved well at all. I did get up and exercise before I went, but just getting closer and closer to home makes me start eating junk. I ordered healthy for meals, got my veggies in, but added food off m... Read more

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