How can I help you?
Monday, September 27, 2010      2 comments

I think by now we have all figured out that there is no way we can be continuously perfect at this healthy endeaver. We are deluged with lies about what is good! What is good is the sweetness and freshness of food that is provided by God t... Read more
I thought I had it together...but no
Saturday, September 25, 2010      1 comments

Well, fiddlesticks. I occasionally feel like I have finally made it 'who I am'....a healthy eater, exercising person. It feels like me, it feels good and right. It is easy to do, comes naturally and THEN...what the heck? I don't want to take ... Read more
Candy corn should be illegal!
Sunday, September 19, 2010      4 comments I have repeated myself - if you checked my status. I can't say it enough. Candy corn SHOULD be illegal. Phosphates are illegal. Drugs are illegal. If drugs are illegal because humans are too stupid to avoid them, then why don't they... Read more
support from home
Wednesday, September 15, 2010      2 comments

I am happy to say that my work a holic hubby has committed to taking of early one day a week and riding bikes with me. I really doubted he would do this at first, as he is truly a work aholic, but he has done it 2 weeks in a row and is taking o... Read more
Was that me whining? Ewe
Monday, September 13, 2010      1 comments

Ok...I know I have been whining lately. Trust don't want to read previous entries. But today I am going to be more truthful. I don't know what changed in my attitude. I have a head cold so it is not just a 'good day' that makes me fe... Read more
Sometimes it is so hard.
Wednesday, September 08, 2010      4 comments

Sometimes I feel that trying to live healthy is sooo hard. I am hear to talk myself into not believing that statement. I have traveled to see my mom alot this summer and always start out by staying on track and then blow it. I can forgive... Read more
One Day Back
Monday, August 30, 2010      1 comments

OK...this is my first day of returning to honesty with tracking and reading motivational material. It is early in the day, but I am feeling strong. Reading articles is a huge motivater for me. I walked 4.8 miles this morning, did my stren... Read more
My Name is Sherry and I am a Cheat.
Sunday, August 29, 2010      5 comments

I have never intentionally cheated anyone in my life, but i am cheating myself these last few weeks. I slip extra bites here and there. I round numbers up or down because 'it is easier'. I justify it by figuring I cheat myself 'the other way'... Read more
I think I am stale. TIme for new goals.
Tuesday, August 24, 2010      4 comments

I have set new goals for myself. Hoping that will re-energise me. Any look good or bad in your respected opinions? Walk my walks in less than 14 minute miles. FInd a new way to relieve stress. Find new ways to 'teach' the toddlers. ... Read more
4 days before I lost it.
Saturday, August 14, 2010      2 comments

OK. under stressful times, travel times, I lasted 4 days before the binging began. I am still tracking for the most part, just to see how really badly I have done. If only I had stayed away from the sweets it would have been alright. I didn'... Read more
More stress.
Sunday, August 08, 2010      5 comments

My mom has had a setback and must delay her chemo. She is in ICU and I don't know when to do visit. It is always like this when you live far away. I am worried to tears about her. Church was hard for me today. Then, I worry that when I t... Read more
Woo Hoo!
Saturday, August 07, 2010      3 comments

Wow..I feel back to myself finally. I spent last evening with friends, eating and playing a game. The 6 of us had a nice visit. I ate more chocolate than I should have, but woke up this morning with a 2 pound weight loss. LOL. My DH said I ... Read more
Day of Rest
Thursday, August 05, 2010      0 comments

Well...after my long hilly walk yesterday I just thought it better to not work out today. (I also did my strengthening yesterday). I feel good, but feel guilty. I might try to work in a walk or bike ride tonight. Just thought this morning wo... Read more
back on track
Monday, August 02, 2010      2 comments

I did better than I thought I would at jumping right back into sparkly living. I ate well and exercised well. I am wondering something about myself though. I invited the family for a walk this evening and two of them accepted. That is kind of... Read more
Back-gonna need a boost of encouragement!
Sunday, August 01, 2010      5 comments

I just got back from a 4 day weekend rail. I love the train. We did a lot of walking, I ate really well until today and practically binged. I really need to get back on track. Please get your sticks ready to beat me into good be... Read more

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