exercise exercise!
Friday, January 21, 2011      0 comments having one of those moments when I wonder why in the heck did I get out of the habit of exercise for all those weeks (over the holidays and with broken computer so no SP-bad combination). Now I am back to exercise and eating right. Aft... Read more
second day of excited.
Wednesday, January 19, 2011      1 comments

WOW...I feel like I am back into it. two days of on track with all my goals. a few sore muscles...but I am so excited to actually have two good days in a row. -stayed within calories -exercised including strength -drank water -no so... Read more
I'm excited!
Tuesday, January 18, 2011      0 comments

I am excited and haven't lost a pound. In fact, am still 15 pounds over my goal weight...15 pounds heavier than 3 months ago. So why am I excited? Because I am trying something new to mix it up and try to remotivate. I am not giving up... Read more
what is wrong? why can't I get back "into" this?
Thursday, January 13, 2011      3 comments

I get on here every day and read the articles, spin the wheel, start tracking, exercise most days, cooking healthy meals and even blogging. I am still eating like preparing for a famine. First I finished off the baking chocolate chips unti... Read more
I am ON MY WAY thanks to Spark People!!
Friday, January 07, 2011      3 comments one can see in my last few blogs I have been I just continue to try and have set some goals of continuing to drink my water and give up soda (1 week now..yea). I also decided to get 50 points a day on ... Read more
still struggling
Thursday, January 06, 2011      2 comments

What is the matter with me? I am eating like I am starving and until I feel miserable as well as guilty. I feel like I am never going to get back on track with the fitness and exercise I was feeling so natural at a few months ago. SEems like ... Read more
Having trouble getting back on. HELP
Monday, January 03, 2011      1 comments

I thought I was all psyched for the new year. I haven't had a soda, which is one of m y goals. I am drinking water which I know is good, but I have not been eating well and have done a little exercise, but not up to it today so it makes me fee... Read more
Thursday, December 30, 2010      1 comments

I am psyching myself up for the new year. One plus is I don't think I have really lost my good instincts to eat right and exercise. The eating is coming back easily (it was a relief to have a regular salad today) and I am going to schedule the... Read more
happy birthday to me
Wednesday, December 29, 2010      2 comments my bithday I had given myself 15 pounds back of the 35 I had lost...sigh. I really want to get back on the wagon now and my husband might be in with me as far as healthy eating goes. He doesn't need to lose weight. So I know I need m... Read more
Back and struggling
Monday, November 29, 2010      3 comments

Well..I gained 8 pounds while my mom was here for a month and I know the next month is going to be hard. It shocks me how easy it is to get back into old habits of eating and not exercising. The exercise was kind of a time restraint with wanti... Read more
Tuesday, November 16, 2010      0 comments

I have done lousy since my mom is here. Funny thing...she hasn't...but now is feeling better and is, again, the snacking queen. Why do I do this? I am making some healthy choices, but she loves to eat out and wants to buy it for everyone. I l... Read more
Mom is coming. She likes me fat.
Thursday, October 28, 2010      5 comments

OK..maybe she doesn't really care about my weight, but she really is a big time snacker and she is going to be here quite a while. I can't wait to see her, as she has been battling cancer and is ahead of the game, but the fight isn't over yet. ... Read more
skipped exercise for 3 days.
Monday, October 25, 2010      2 comments

I hate that, but life just got in the way. I did manage to squeeze in 30 minutes today. I still need to make up and do todays strength training. I hate that part. Will I ever love it? I have also had trouble sticking with my eating plan... Read more
Lose the weight-Lose the clutter.
Sunday, October 24, 2010      2 comments

Have you ever thought of the clutter in your life and your weight as being a parallel universe? Did you know that a decluttered life/home/excess weight lessons the stress in your life. Even people that don't like to give up their 'stuff' will ... Read more
I am NOT going to whine.
Friday, October 22, 2010      1 comments

I hate whining, but I have done my share, especially regarding my endless effort to stay fit. Today I showed a 1 pound gain..and it is my weigh in day so I take it seriously. I have been on the verge of whining all day long, but I am not going... Read more

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