SHEZSPARK
25,000-29,999 SparkPoints 26,436
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SHEZSPARK's Blogs

22/10/15
Wednesday, October 21, 2015      3 comments

Sooo I'm still here haha. Not actively here as such but just pondering about in the background. However my break from spark has taught me I can pretty much maintain my weight. 2lbs gain in... what? 3 months? But I need to stop sabotaging myself ... Read more
Saturday, August 22, 2015
Sunday, August 23, 2015      7 comments

Calorie limit = 1200-1550 Calories eaten = 2547 Goal fitness minutes = 30 Fitness minutes achieved = 0 Goal steps = 10,000 Steps achieved = 9586 Goal distance = 8km Distance achieved = 6.58km Goal sleep = 8 hours Ac... Read more
Friday, August 21st, 2015
Sunday, August 23, 2015      1 comments

Calorie limit = 1200-1550 Calories eaten = 1457 Goal fitness minutes = 30 Fitness minutes achieved = 28 Goal steps = 10,000 Steps achieved = 11,532 Goal distance = 8km Distance achieved = 7.88km Goal sleep = 8 hours ... Read more
Thursday, August 20, 2015
Friday, August 21, 2015      3 comments

Calorie limit = 1200-1550 Calories eaten = 1448 Goal fitness minutes = 30 Fitness minutes achieved = 63 Goal steps = 10,000 Steps achieved = 14,967 Goal distance = 8km Distance achieved = 10.52km Goal sleep = 8 hours ... Read more
Weigh In Week #18
Thursday, August 20, 2015      2 comments

Previous weight - 10 stones 7lbs Current weight - 10 stones 4lbs Loss/gain - 3lbs loss Starting weight - 164lbs Current weight - 144lbs Goal Weight - 137lbs Current weight lost - 20lbs Weight to lose - 7lbs ~*~*~*~ Wee... Read more
Wednesday, August 19, 2015
Thursday, August 20, 2015      2 comments

Calorie limit = 1340-1690 Calories eaten = 1291 Goal fitness minutes = 30 Fitness minutes achieved = 0 Goal steps = 10,000 Steps achieved = 1,075 Goal distance = 8km Distance achieved = 0.73km Goal sleep = 8 hours A... Read more
Tuesday, August 18th, 2015
Wednesday, August 19, 2015      1 comments

Calorie limit = 1340-1690 Calories eaten = 2051 Goal fitness minutes = 30 Fitness minutes achieved = 87 Goal steps = 10,000 Steps achieved = 13,761 Goal distance = 8km Distance achieved = 10.59km Goal sleep = 8 hours ... Read more
Monday, August 17th, 2015
Tuesday, August 18, 2015      1 comments

Calorie limit = 1340-1690 Calories eaten = 1320 Goal fitness minutes = 30 Fitness minutes achieved = 13 Goal steps = 10,000 Steps achieved = 8,525 Goal distance = 8km Distance achieved = 5.81km Goal sleep = 8 hours ... Read more
Sunday, August 16th, 2015
Monday, August 17, 2015      1 comments

Calorie limit = 1340-1690 Calories eaten = 6 Goal fitness minutes = 30 Fitness minutes achieved = 0 Goal steps = 10,000 Steps achieved = 433 Goal distance = 8km Distance achieved = 0.29km Goal sleep = 8 hours Actual... Read more
Saturday, August 15th, 2015
Monday, August 17, 2015      0 comments

Calorie limit = 1340-1690 Calories eaten = 2121 Goal fitness minutes = 30 Fitness minutes achieved = 44 Goal steps = 10,000 Steps achieved = 11,824 Goal distance = 8km Distance achieved = 8.09km Goal sleep = 8 hours ... Read more
Friday,August 14th, 2015
Saturday, August 15, 2015      0 comments

Calorie limit = 1340-1690 Calories eaten = 2420 Goal fitness minutes = 30 Fitness minutes achieved = 54 Goal steps = 10,000 Steps achieved = 16,700 Goal distance = 8km Distance achieved = 11.69km Goal sleep = 8 hours ... Read more
Thursday, August 13th, 2015
Friday, August 14, 2015      2 comments

Decided to change the title to reflect the day posted about :P Calorie limit = 1340-1690 Calories eaten = 532 Goal fitness minutes = 30 Fitness minutes achieved = 99 Goal steps = 10,000 Steps achieved = 10,909 Goal dist... Read more
Weigh In Week #18
Thursday, August 13, 2015      4 comments

Previous weight - 10 stones 6lbs Current weight - 10 stones 7lbs Loss/gain - 1lbs gain Starting weight - 164lbs Current weight - 147lbs Goal Weight - 137lbs Current weight lost - 17lbs Weight to lose - 10lbs Calorie limit =... Read more
Wednesday, August 12, 2015
Wednesday, August 12, 2015      3 comments

Stats for Tuesday 11th August 2015 Calorie limit = 1340-1690 Calories eaten = 978 Goal fitness minutes = 30 Fitness minutes achieved = 40 Goal steps = 10,000 Steps achieved = 13,135 Goal distance = 8km Distance achiev... Read more
Tuesday August 11th 2015
Tuesday, August 11, 2015      4 comments

So as promised a little re-cap from yesterday. Calorie limit = 1340-1690 Calories eaten = 1683 Goal fitness minutes = 30 Fitness minutes achieved = 63 Goal steps = 10,000 Steps achieved = 16,313 Goal distance = 8km Di... Read more

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