SHIRNEST
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SHIRNEST's Blogs

Back to square one
Tuesday, October 22, 2019      4 comments

I can't believe I'm back to where I started. I'm working out again. I'm working on the diet. I'm hopeful once i reach my goal it will be the last time I'll be here a square 1.... Read more
Starting another journey
Wednesday, November 08, 2017      3 comments

Plan of attack for 30 days cleanse; Take it one day at a time. Remember I can have it later. Be Active. Have will power. Get stronger. ... Read more
Second to last cleanse day
Friday, January 20, 2017      0 comments

I'm doing my first isagenix clease and also my first cleanse ever. My motivation to do the cleanse being, I'm tired of being tired. I'm tired of feeling bloated. I'm tired of being achey. I want feel more like myself, bouyant, energetic, and hea... Read more
I hope this works
Friday, January 13, 2017      0 comments

I'm on day 5 of the isagenix cleanse. I'm a little sleep deprived. I did a clsoing shift and an opening shift back to back. For the past 2 days I have felt off. Tomorrow is a cleanse day I'm not sure I'm going to make it. Anything can happen is ... Read more
My missing dumbbells
Friday, January 09, 2015      0 comments

I have lost my dumbbells and don't know where to find them. The last time I can remember using them is at the beginning of December. They are neon green, I can't believe I cant find them. So in the meantime I guess I will continue to use water... Read more
keep trying
Monday, December 15, 2014      1 comments

My week was ok. Still no weight lost. I ate out on Monday. I knew I had a Holiday party to go to on Friday, so I told myself no more eating out until the party. Wednesday I went to the movies. I saw Hunger Games and ate out. (Kind of ironic) ... Read more
What's going?
Tuesday, December 09, 2014      1 comments

I'm tired. I'm always tired. So that's my new focus. I need to get some rest because I'm tired of being tired. I feel like I'm doing well other than that. A couple of friends around me have been sick. So I been visiting with them. I try to bl... Read more
Worry about things I can control
Sunday, November 30, 2014      1 comments

I did not end my week the way I wanted. I gained weight. I wanted to get all my fitness minutes in for the week, but Saturday was an extremely busy day. So today I felt myself wanting to wallow. I'm not going to. What I am going to do is stick... Read more
its been a fast week
Sunday, November 23, 2014      1 comments

I'm very proud of my drive and motivation this past week. I ate the best I have in a while. I got exercise everyday. I got back to morning workouts too! I drank water on top of water. I weighed in Friday, I lost 6lbs. Finally! I've been waiting ... Read more
2 steps forward, 20 steps back
Sunday, November 16, 2014      1 comments

I've been working hard the past few months to get back into my healthy habits. I wish I hadn't abandoned them. I've become a junk food junkie. I eat out all the time. I was a jazzercise queen, now I can hardly drag myself up by my boot straps mo... Read more
Note to self: Just do it!
Wednesday, October 09, 2013      3 comments

I always say that, but never seem to put it into practice. I always procrastinate it or anticipate it instead. I spend most of my time worried or stressed about it. I would feel much better if I just go a head and do it! To Do (or not do) Li... Read more
Back in the saddle again
Tuesday, September 17, 2013      3 comments

I have gained half of the weight that I lost. I know what went wrong. I went away from my healthy habits for most of the summer. I went to McDonalds. I had Starbucks almost everyday of the week. I didn't really exercise.I didn't find opportuniti... Read more
One Year Later: My own personal Spark People Promo
Wednesday, November 16, 2011      4 comments

A year ago today I reignited my spark. I had already been signed up for a year and a half. I say signed up, bc I hadn't really done much on the website. I had joined maybe 1 team, had logged my food once, maybe twice, but I wasn't on fire. I w... Read more
Start Slow, Finish Strong
Thursday, November 10, 2011      2 comments

I started out with brunch. I only had cardio scheduled for today. I didn't want to do anything. I got on wii fit any way. I ended up working on there for a lot longer than I thought I would. I followed that up by going down to my" gym" and picki... Read more
One more pound!
Friday, August 26, 2011      2 comments

I've been a pound away from my goal for 4 months now. Don't get me wrong. I love the way I look now. I love the way I feel. I just for once would like to see my ideal weight on my scale. In the past I've said I'm stubborn enough to defeat the ... Read more

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