SILVER_WOLF1221
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SILVER_WOLF1221's Blogs

A new approach...that starts completely with me
Saturday, July 23, 2016      5 comments

I saw this and I realized that when it comes to keeping up with eating correctly and exercising, this has been my major downfall. I have finally rea... Read more
Dear Body....why?
Thursday, March 10, 2016      6 comments

So my first weigh in came and went and I think my first week went incredibly well with very few slip ups. So when Sunday came around I was looking forward to getting on the scale and possibly seeing at least a pound gone. Especially since I had ... Read more
First week is almost done
Thursday, March 03, 2016      4 comments

So I started off strong and started to waiver but I am determined to not letting any setbacks hold me back. I've been drinking more water and my want for pop has been going down. I've successfully avoided the vending machines more than I have br... Read more
Getting back to the grind
Monday, February 29, 2016      3 comments

I've been back to work for a month now since I had surgery and I am undergoing treatment for bursitis in my hip. However, I know that I am ready to pick up where I left off and get back to eating better and exercising. At least the healthy eatin... Read more
Started the New Year off with a bang!
Wednesday, January 13, 2016      3 comments

As the year ended I spent my New Years Eve at work and then spent the rest of the night at home. I woke up the next day to the worst cramping I've felt in a long time, I had just gotten off my monthly so I assumed I was having some extra crampin... Read more
The year is coming to a close....
Monday, December 07, 2015      4 comments

Wow, I saw the date of my last blog was in June and I cannot believe I have been away for so long. This year has gone by so fast that everything has seemed to pass me by. I was still attempting to become more healthy and even ordered the 21 day ... Read more
Off and On
Wednesday, June 24, 2015      1 comments

It seems like I am in a rhythm. I do really well and then I fall off the wagon, then I do really well and then I fall off the wagon. There really is some sort of pattern here. I do know when I fall off it is because there is not a lot of food to... Read more
One Step at a time
Sunday, June 07, 2015      1 comments

Well I went shopping yesterday and got some stuff to make some homemade Mexican cuisine. I have been craving some Mexican lasagna and I looked up some healthier recipes for different things you can put in it. While some of the stuff I got was ca... Read more
Whirlwind Vacation
Wednesday, May 20, 2015      5 comments

Well it has been a while since I have updated but so much has been going on. I was consistently relosing the regained weight and once again fell off the wagon due to lack of motivation. I also knew that my vacation was coming up and that it cou... Read more
March Madness!!
Saturday, March 14, 2015      2 comments

Well, where to begin. In February, I was on work restrictions which really threw my whole eating healthy and going to the gym out of whack. I tried to go to the gym but I either put too much strain on my ankle or on my rib. So I took some time o... Read more
Down for the count, but definitely not out!
Monday, February 09, 2015      4 comments

So I ended up having to leave work early today because I was involved in a work accident. One of my co-workers was on a rider ( ride on pallet jack) and went into a pallet and realized he was stuck when he pulled it out. So he tried to put the p... Read more
Making it through February...
Saturday, February 07, 2015      2 comments

First week of February is officially done and I have hit the 10 pound down mark. I went ahead and re evaluated my fitness level and my weight loss goals to make sure my caloric deficit is keeping up with me. I changed by about 100 calories or so... Read more
Goodbye January, Hello February!( a day early :) )
Saturday, January 31, 2015      6 comments

So I was honest in my weigh in because I gave in for a date night last night. However, I have officially lost 8 pounds for the month! ... Read more
One week left of the month!....
Monday, January 26, 2015      2 comments

It's almost the end of January! Whoo hoo! emoticon That means I have one more week to complete my January goals, ... Read more
So close to the first goal....
Wednesday, January 21, 2015      5 comments

So we got off around 10:30 tonight, very unusual for a Tuesday. So I told myself " self, you are going to the gym tonight". So with a pep on my step I changed into my workout clothes , grabbed my membership card and off I went! ... Read more

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