Friday, March 15, 2013 3 comments
Yesterday while on lunch I stared at my phone mindlessly when I got an idea. So i go to an app called "ColorNote" which is a little post-it note app and I decided I was going to make a check-list full of goals and a to-do list. I have the three ... Read more
Wednesday, March 13, 2013 5 comments
Went to famous footwear yesterday and went ahead and got a pair of running shoes and an everyday "fit" tennis shoe. I think it's the most I've ever spent on shoes but I know that it's for a good purpose. Even though I normally shop at Payless o... Read more
Monday, March 11, 2013 2 comments
It's supposed to rain all day today. Kind of depressing in a way. Although it can also been seen as something relaxing. Sitting and letting your body unwind from the day while listening to the soft patting of the rain on the roof of the house, o... Read more
An old memory...
Saturday, March 09, 2013 1 comments
I was friends with a guy for a little while, he was on a weight loss journey to become a thinner better him. I had hit my low and wasn't really watching what I ate anymore. I remember watching him become smaller and smaller. That he was happier ... Read more
Got a good balance...
Friday, March 08, 2013 0 comments
I think I finally found a good balance between food and time. I pulled out a big number this week, which I'm happy for, but I don't expect those big numbers to come every week. Now I just need to incorporate some actual exercise. Working where I... Read more
Always good to hear..
Monday, March 04, 2013 5 comments
One of the women(Tammy) I work with said she was going to get on the sparkpeople website yesterday. When I asked her why, she said because she can see it's working for me and that I'm getting results. The compliment was a definite confidence boo... Read more
Back on track.
Sunday, March 03, 2013 9 comments
I've started a little weight loss competition at work between a couple of co-workers. This at least helps me with having support and having fun. It also keep me determined to stay on track with it since I'm more determined to not let them out do... Read more
Sunday, February 24, 2013 9 comments
I've already lost 6lbs. within the last month. I'm having trouble fighting late night hunger and cravings. I normally take my lunch between 6-7pm and then I get off of work at 11pm. By that time I'm hungry and very tired. I know I can avoid some... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12