Wednesday, April 30, 2014 3 comments
Thank you to everyone who commented on my previous blog about my upcoming vacation. It meant a lot to have the support. I will be making time to thank you all in person. I've been able to go to the gym 3 days this week, I actually just got ... Read more
Thursday, April 24, 2014 8 comments
Well tomorrow is my last day here at Nationwide. I've decided that I'm going to take some time off since I've been saving money to do so since the beginning of the year. I need some time to relax. This is also the last week of my MOD and I'll be... Read more
Hi my name is...
Thursday, April 17, 2014 15 comments
Hi! My name is Stephanie and I have an unhealthy relationship with food. I don't see food as nourishment for the body, I see it only as a necessity and an inconvenience. If I could honestly go without eating, I would be much happier. That ... Read more
Doing the best I can...
Tuesday, April 15, 2014 6 comments
So far this month I've been trying my best to focus on the things that need most of my attention. Mostly school since this MOD is coming to and end and I'm determined to get a high B and maybe be able to squeak out an A. Have to sign up for my n... Read more
Spreading the Spark in my own way...
Thursday, April 10, 2014 15 comments
So I finally made it to the gym this week. I went with another friend, Jenny. She was diagnosed with Thyroid cancer and had her thyroid removed and since it was caught early enough she is now in remission. So she is always struggling with energy... Read more
Thursday, April 03, 2014 8 comments
I'm not listening...
Wednesday, April 02, 2014 11 comments
Sitting on my bed I'm waiting for my stomach to settle from dinner as I mentally prepare my workout for the night. I heard a voice sweetly calling my name. I look up, but I see no one. I shrug it off and continue to work through my thoughts. I h... Read more
I need a do over
Friday, March 28, 2014 7 comments
This week to say the least has been horrible health wise. I haven't been to the gym at all this week. I've eaten out every single day and my stomach is in an uproar. We finally went grocery shopping yesterday, we had barely anything in the apart... Read more
OK body...I get it...
Wednesday, March 19, 2014 5 comments
I haven't made it to the gym the past 2 days, which I find frustrating. However, I now know why. I fell asleep extremely early both days and slept through my gym time. Last night was the worst. I felt horrible and exhausted. Even though my brain... Read more
Monday, March 17, 2014 9 comments
Well my weigh-in determined I was to stay the same, especially after fluctuating. Kind of disappointing but it happens. I just have to keep giving it my all. Didn't help I my aunts visit came and left 2 days before my weigh in. So I can kind of ... Read more
Friday, March 14, 2014 12 comments
Tomorrow is the big day. I've waited 2 weeks for this weigh-in. I'm already mentally preparing myself for both sides. I know I've lost inches because I can tell how my stomach looks and feels and how my clothes are starting to fit. My stomach is... Read more
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