Wednesday, January 22, 2014 4 comments
Today I'm a lot better then I was yesterday. I got some sleep last night, not a lot, but it was more restful. However, as I've been sitting here at work my sinuses are acting up and I've been sneezing on and off all day. I don't have allergies, ... Read more
Kind of meh...
Monday, January 20, 2014 3 comments
I started today off good. Had a good breakfast and a healthy lunch. I had the day off from work since it's MLK day, which I thought was odd, but hey! I won't complain about a 3 day weekend. I pretty much lounged for a good portion of the day, wh... Read more
Starting the weekend off right!
Saturday, January 18, 2014 5 comments
Well so far today I'm starting the weekend off on the right track! I had my unofficial weigh-in today I've gone from 223.2 down to 221.0! I'm pretty shocked! I wasn't expecting a 2 pound loss, but it definitely makes me happy. I'm now 5 pounds a... Read more
Tomorrow is a big day!
Friday, January 17, 2014 7 comments
Tomorrow marks my two weeks of keeping up with my eating right and getting exercise. This will also be my second unofficial weigh-in to see if I've made any progress on the scale. Even if the scale goes up, down or stays the same, it doesn't mat... Read more
Today was a good day all around
Wednesday, January 15, 2014 6 comments
I've been getting into the habit of getting my lunch, breakfast and snack ready the night before for the next day. This is helping me tremendously. I've noticed that since I've been making better choices that I eat a lot more throughout the day... Read more
Spark tracker vs. Fitbit
Tuesday, January 14, 2014 9 comments
Ok since I'll finally have my finances more under control between this week and next week, I was going to go ahead and get a fitness tracker. Especially since my job has a lot more walking involved than my last one. Now there are two diffe... Read more
Today is a good day....Even if it's Monday
Monday, January 13, 2014 57 comments
Today has started off pretty good so far. I made my lunch the night before and redid my goals for my sparkpage which then changed my caloric intake range. I think this new range will be easier for me to stay in for the time being than the other ... Read more
I just wanted to share two old photos....
Sunday, January 12, 2014 9 comments
First week down! 51 more to go...
Saturday, January 11, 2014 8 comments
Well this first week has been a little on the tough side but I think I've managed to do pretty well. I haven't had too many slip ups and I've managed to stay within or around my calorie range. The only thing I'm disappointed about is that for th... Read more
Friday, January 10, 2014 4 comments
So to start off with, I have accomplished something I never thought I would do. I'm normally very self conscious when I go to the gym. I have this feeling that people are judging me because I'm down there trying to get fit. So last night I went... Read more
Working my way down..
Thursday, January 09, 2014 8 comments
So yesterday my family decided they wanted to go out to eat. By out to eat they meant ordering it and going to pick it up. So I just asked for a BLT and some fries. While I could've gotten something other than fries, I had enough calories left o... Read more
Goals for the rest of January....
Tuesday, January 07, 2014 5 comments
First, I'm going to try and stay at the bottom of my calorie range instead of staying around the top. The reason for this is, I'm not getting all of that physical activity I was getting when I worked in the Deli. So I'm hoping by staying around ... Read more
A new turn of events...
Monday, January 06, 2014 8 comments
So today I officially started my new job. I had to keep reminding myself that I needed to eat. I had enough busy work to keep me occupied that I kept losing track of time. I did pretty well today overall I think. Breakfast I had oatmea... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 Last Page »