SILVER_WOLF1221
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SILVER_WOLF1221's Blogs

Who has two thumbs and....
Tuesday, February 11, 2014      11 comments

Last night, I achieved a huge goal. I did the first week of the couch to 5k again like I had planned on. I decided to take a different approach. I would clear my head and just look out the window and look at the untouched snow on the ground. Not... Read more
What a Weekend so far...
Sunday, February 09, 2014      7 comments

So before I tell what happened this weekend I'm going to share a couple photos about another side of my personality that I don't really talk much about: ... Read more
Friday Blues..reaching out for some support
Friday, February 07, 2014      15 comments

I don't know what's going on with me today. I'm just not in a good mood. I keep trying different things to make myself perk up but they're just not working. I try to have light and fun conversations with other people, only works when talking and... Read more
Made a gym friend.
Thursday, February 06, 2014      8 comments

So the past couple times I've been down to the gym I've run into this girl named Ashley. Turns out we're the same age and get along pretty well. She asks me when I come down and tells me she'll see me then. It's kind of nice to have some company... Read more
Very true in most cases
Wednesday, February 05, 2014      7 comments

... Read more
I almost gave up..
Monday, February 03, 2014      11 comments

Tonight was the first time in a long time I jogged. I had my ankle brace on and it gave me great support. I'd been nervous about starting this program all day. The first circuit is 3 days a week, 8 intervals of a 60 second run/jog, and 90 second... Read more
Month of January complete...On to February!
Sunday, February 02, 2014      5 comments

Well I started out the month around 225-226 and I've ended the month at 220.8. Almost a solid 5 pound loss for the month. Not too bad if I do say so myself, just short of about 2 pounds a week. It might have helped if I actually got a starting w... Read more
Photo shoot pictures!
Saturday, February 01, 2014      10 comments

**DISCLAIMER** I do not own the rights to these photos. All photos were done courtesy of DRShaner Photographie. Some of these have been edited others have not, they are here for comparison. ... Read more
Test shot...
Friday, January 31, 2014      6 comments

So I went into my settings and changed my activity level. While I technically have a desk job, I get up and move around a lot. Plus the hour to an hour and a half I put in at the gym 3 or more days a week. I figured I would see if this would hel... Read more
For the extra day...
Thursday, January 30, 2014      4 comments

I went over board today. I did so well all day until dinner. I had it all planned out. I fit in half a sub and some pizza into my calorie range and it would've been my last meal of the night. Well, I was doing homework and with the pizza box bei... Read more
Almost done with this week!
Wednesday, January 29, 2014      4 comments

I will have to say that I'm pretty proud of myself. I haven't missed a single log in this month. Not a single one, I've been on this site everyday like clockwork. Even when I'm at work I'm constantly on and off it. I'm also going on 4 weeks stra... Read more
Back on the right track...
Monday, January 27, 2014      2 comments

Man, was this weekend just not nice. After the photoshoot on Friday I was going to do some strength training. However, I ended up passing out a lot sooner from this exhaustion that came out of no where. Saturday I spent a lot of time in bed. I w... Read more
One of those days...Warning, IBS photos within
Saturday, January 25, 2014      7 comments

Well the weigh-in was what I expected, however I'm going to do what I normally do and also taking the advice from a sparkfriend DOG_MOM, I'm giving myself a free pass. So in trying to make light of the current situation I have found some pics th... Read more
Oh boy!
Friday, January 24, 2014      5 comments

So the work day went by pretty fast and I did cut out a little early to get my stuff for my photo shoot at my friends house. I would have to say it turned out pretty good. He let us pick 15 photos that we liked and he's going to tweak them and t... Read more
Almost the weekend!
Thursday, January 23, 2014      5 comments

So yesterday was a very boring day at work. Everyone was at a meeting for a good portion of the day which kind of left me to my own devices for the day. Today is the exact same way. I do have some mail I can sort through, but I just don't want t... Read more

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