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SKB329's Blogs

Always learning
Thursday, July 27, 2017      1 comments

I recently had a health scare that made me think about what I was doing, or not doing, to take care of this body. I am nearing my 69th birthday and find this hard to believe!! All my friends have health issues to manage and deal with, and I have... Read more
Emotional eating
Tuesday, April 19, 2016      6 comments

I have never written a blog before but eagerly read SP entries. I admire those who are able to express their thought and feelings about weight loss, struggles and successes, but never attempted to add an entry myself. I have been overweight m... Read more