150,000-199,999 SparkPoints 176,830


Day 35
Sunday, February 08, 2015      0 comments

Did not gain or loose weight this week... Read more
Day 28
Sunday, February 01, 2015      0 comments

This week was a struggle, but I still managed to get 1 pound off of my body. emoticon... Read more
Day 21
Sunday, January 25, 2015      1 comments

I am proud of myself...I lost another 2 pounds. emoticon It has been hard, but I have managed to stay focused... Read more
Day 14
Sunday, January 18, 2015      0 comments

This week has been hard on me. I have horrible neck much that I can not sleep and I have to sit up most of the time with pillows. I also have to take a lot of tylenol for the pain. Inspite of my difficult time, I was still able t... Read more
Day 8
Sunday, January 11, 2015      0 comments

Well, I completed week 1 with great success. I lost 5 pounds emoticon... Read more
Day 6
Friday, January 09, 2015      0 comments

I am trying to stop drinking soda's again. emoticon ... Read more
Day 3
Wednesday, January 07, 2015      0 comments

I started off right, my intentions were good...but I fell off...tomorrow's another day. emoticon... Read more
Day 2
Tuesday, January 06, 2015      0 comments

Today went okay. I had a smoothie for breakfast, a sensible lunch, a protein bar for snack 1, a portion bag of planters nutrition, and fish sandwich for dinner. ... Read more
First Day Back
Sunday, January 04, 2015      0 comments

Today is my first day back with Sparkpeople. I have started this day slow and focused on tracking my food today. ... Read more
Tired and Depressed All the Time
Wednesday, September 17, 2014      0 comments

Lately I have been tired and depressed all the tine. Just need to get away from everything and everyone for a little while. ... Read more
Out of Hospital Update
Saturday, August 16, 2014      1 comments

Well, I had to be admitted to the hospital about 3 weeks ago. The fear was that I was having another stroke. ... Read more
More Energy
Thursday, June 26, 2014      0 comments

Today was somewhat better. emoticon I used my C-Pap machine last night and some during the day today, so I am getti... Read more
Starting Over
Wednesday, June 25, 2014      0 comments

Well, I have not been feeling well and I soon fell off the wagon with my health plan. today is my first day back after not logging in for 6 days. Just a lot going on...hopefully...things will get better ... Read more
Day 34 of 100
Tuesday, June 10, 2014      0 comments

I have been sick lately... emoticon not really feeling well. I did try to get some movement and exercise in around... Read more
Day 29 of 100
Thursday, June 05, 2014      0 comments

I managed to move around some today but fell short of my goal emoticon I managed to get about 30 minutes exerc... Read more

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