Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Sweet Bacon-Wrapped Chicken
Secrets of Success
Week 6 Post VGS
Sunday, June 28, 2015 2 comments
I am still loosing weight
. I managed to drop 3 more pounds this week ...
Week 5 Post VGS
Sunday, June 21, 2015 1 comments
My body has let me drop 4.8 more pounds this week
I am so surprised because I have been stressed an...
Scale Going down Again - Week 4 Post VGS
Sunday, June 14, 2015 3 comments
I lost 2 more pounds (actually 2.6 pounds) ...
3 week stall post VGS
Sunday, June 07, 2015 1 comments
This week has been very trying.
Not only has it been hard to get 60 to 80 grams of protein in ...
21 Pounds Down
Sunday, May 31, 2015 1 comments
Glad to be down 21 pounds today.
Still trying to figure out what I can eat without out throwing up ...
First Follow-up Appointment
Wednesday, May 27, 2015 1 comments
Made my first follow up appointment this morning
I was moved to Phase 2 (soft foods). ...
Sunday, May 24, 2015 First Weight In Post Surgery
Sunday, May 24, 2015 1 comments
This morning I weighed myself and was happy to see that I lost 15 pounds
Home Day 3
Thursday, May 21, 2015 1 comments
I found my protein (Isopure) at the GNC. It is getting easier to keep liquids down and it not hurt so much. ...
Home Day 2
Wednesday, May 20, 2015 1 comments
I made it home yesterday.
I am still a little weak ...
Monday, May 18, 2015 2 comments
I am up and positively stressed, but I look forward to getting the surgery over and start my recovery process ...
Day before Bariatric Sleeve Surgery
Sunday, May 17, 2015 0 comments
I am a bit nervous but I know this is for my health. I need this help to loose weight and improve my health. ...
Sunday, March 08, 2015 1 comments
Rough week, but I managed to loose 1 pound.
Took several test this past week, so I am looking forwa...
Monday, March 02, 2015 0 comments
No change in weight this week.
Today is one of many doctor appointment this week. Prayfully, I will k...
Sunday, February 22, 2015 0 comments
Glad that I have lost 2 more pounds.
My bariatric surgery is on hold because they found a cyst on my...
Sunday, February 15, 2015 0 comments
Finally lost 2 more pounts. Happy
« First Page
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members