SKIMBRO's Blogs
Still On Track
Saturday, February 15, 2014 0 comments I am learning to eat out and still get healthy. Awesome! ![]()
Houston for Valentine's Day
Friday, February 14, 2014 0 comments So we are spending the weekend in Houston for Valentine's day. I am doing good about remaining in my calorie range and eating healthy. ... Read more
Weight Loss
Thursday, February 13, 2014 0 comments The scale said I was 300 this morning. I hope it says the same thing in the morning or be below 300. ![]()
Refocus
Tuesday, February 11, 2014 0 comments I have been so busy the last few days that I really have not been focusing. I have been making sure that I eat close to the caloric intake plan, but those are all estimates and I have not been getting my veggies. I have to get back on track. ... Read more
Happy B-dy to my Daughter
Monday, February 10, 2014 0 comments Today my daughter is 16 years old ![]()
Fasting Blood Sugar High Again
Sunday, February 09, 2014 0 comments FBS 106 this morning. I know I ate the wrong thing last night. I promise myself to do better today. ![]()
Rising Fasting Blood Sugar
Saturday, February 08, 2014 0 comments At the wrong food again last night. FBS 106 this morning. Have to watch myself. ![]()
Fasting Blood Sugar Update
Wednesday, February 05, 2014 0 comments This morning my fasting blood sugar was 98, which is in the normal range. I am glad that I took the time to figure out what to do to lower my fasting blood sugar. ... Read more
Fasting Blood Sugar
Tuesday, February 04, 2014 0 comments For two mornings now my fasting blood sugar is high (107 and 116). So I researched possible reasons why it was high as well as what to do about it. I found that even though I have been following my caloric intake, I have been consuming too... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 Last Page » |
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