SKIMBRO's Blogs
Day 12 of 100
Sunday, May 18, 2014 0 comments I got some walking in (about 30 minutes) and I did some house cleaning. I am not feeling well, did not sleep good last night...guess I am stressing about seeing my doctor in the morning ... Read more
Day 11 of 100
Saturday, May 17, 2014 0 comments I am still tired and my lower back still hurts, but I was able to get 60 minutes of yard work done today ![]()
Day 10 of 100
Friday, May 16, 2014 0 comments Needless to say I did not exercise today. I just did not feel like doing much, so I allowed myself and body to rest. This was helpful because my blood pressure is finally going down and remaining down for a longer period of time...so maybe... Read more
Day 9 of 100
Thursday, May 15, 2014 0 comments Not feeling too good today. I did not get my exercise in as I planned. ![]()
Day 8 of 100
Wednesday, May 14, 2014 0 comments Fighting this plateau but I will ![]()
Day 6 of 100
Monday, May 12, 2014 0 comments I got my exercise in by going to the store this morning. I spent 55 minutes in one store and 32 minutes in the other store. ... Read more
Day 4 and 5 of 100
Sunday, May 11, 2014 0 comments I logged over 6,000 steps each day and walked/moved at least 60 minutes each day ![]()
Day 2 of 100
Thursday, May 08, 2014 0 comments I managed to get over 7,000 steps in for a total of 3.27 miles averaging about an hour today. ![]()
Day 1 of 100
Wednesday, May 07, 2014 0 comments I logged 15,403 steps for a total of 7.27 miles. I accomplished this goal by walking, shopping, gardening through out the day. Goal of moving 30 minutes or more accomplished ... Read more
100 Day Challenge
Tuesday, May 06, 2014 0 comments I joined the 100 day challenge team today. The goal is to do 30 minutes of exercise for 100 days. Mu day 1 will start tomorrow. ... Read more
Tired of Meds!
Saturday, May 03, 2014 0 comments So, I figure out that I am taking RX Sodium pills ![]()
Sleep...Where Are You!?!
Tuesday, April 29, 2014 0 comments I am so tired. I need to get a lot of sleep. I have insomnia and me trying to get on my bpap machine is pointless. ... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 Last Page » |
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