SKINNYRHONDA-'s Blogs
Was it worth it?
Monday, March 10, 2014 1 comments OK 1. Log in every day to Spark People. YES 2. Weigh myself every morning 149.6 3. Exercise 15 minutes daily yes 4. Write something in Journal to plan meals and record thoughts Yes Went out to eat and slid backwards as far as my di... Read more
hanging in
Thursday, March 06, 2014 1 comments Every day I will: 1. Log in every day to Spark People. Done 2. Weigh myself every morning 149.4 3. Exercise 15 minutes daily 4. Write something in Journal to plan meals and record thoughts I lost .2 pounds!! Gotta celebrate ... Read more
March 5, 2014
Wednesday, March 05, 2014 0 comments 1. Log in every day to Spark People. - Done 2. Weigh myself every morning - 149.6 3. Exercise 15 minutes daily - raked leaves for 15 minutes 4. Write something in Journal to plan meals and record thoughts - I am trying to get motivated to ... Read more
New Year's Goal
Thursday, December 31, 2009 2 comments If I could fantasize what I would like to have accomplished and where I would like to be next New Year's Day, here it is: 1. Have gone to the doctor and had a physical and be on the medications I need to be on and had the tests and proce... Read more
Things that motivate me to make healthy choices-
Thursday, December 17, 2009 6 comments Being honest and taking time to take a hard look into reasons for losing weight isn’t an easy thing to do! I much rather not think about it and mindlessly go through my day pretending that it won’t really matter taking that extra bite of yumm... Read more
Plan of Action for Lime Winter Team Challenge
Wednesday, November 25, 2009 5 comments ![]() 1 |
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