SKYEFYR
 

SKYEFYR's Blogs

Random Updates
Monday, December 30, 2013      1 comments

So I have a free moment at work and decided to check in. I almost went into shock to realize it's been a month since the last post. Whoa! Where did the time go? Not much to report over here. Went off the GF diet for turkey day and w... Read more
Ugh - Point Proven!
Saturday, November 30, 2013      4 comments

I ended up not exercising yesterday. Or making bread. Or cleaning out the pantry. I ended up with a low-grade headache all day and decided to be good to myself and just rest. I woke up with a nasty headache this morning, but pushed throu... Read more
Back on the Band Wagon - Kinda
Friday, November 29, 2013      1 comments

So, I full intended to get back on the low carb band wagon today. I ate a ton of wheat products yesterday (rolls, stuffing, pies) and some high carb treats. And with one exception I'm ready to get back on it. I know some people are thinking p... Read more
Am I Back?
Tuesday, November 19, 2013      2 comments

I'm really not sure. I am so busy I can't really commit to daily check-ins. I've come out, reset everything, and started tracking exercise in a general way. I need some help keeping track of that, but I'm not going to get obsessive about thin... Read more
OMG It's Working!
Sunday, November 25, 2012      6 comments

In my last post I was talking about Metabolism Miracle diet. I've been on it for 5 weeks and I'm down 7.5 lbs. In the past I've been thrilled to lose 2 lbs in a month. I'm feeling great, I have the energy to exercise, my energy is stable all ... Read more
Feeling Pretty Good
Friday, November 09, 2012      7 comments

So today is day 21 on the new eating plan. I have to say I'm pretty surprised. I'm feeling good and my moodiness has pretty much gone away. The mood swings I was having a lot have mellowed out almost to non-existant. I have a much higher pat... Read more
What a Difference
Wednesday, November 07, 2012      2 comments

So, last Sunday I snuck a peek at the scale. On the new plan I wasn't supposed to do that until my 8 weeks was up, but I couldn't help myself. My hope was to see me down a pound, maybe two. Instead, I'm DOWN 5!!! 5 lbs in 15 days! O-M-G!!! ... Read more
New Plan
Tuesday, October 30, 2012      1 comments

Hi all - I know I haven't been around for a while, but life gets busy. I also decided to try something different. I was ordering Dr Oz's book from Rodale Press and for the bazillionth time they recommended Metabolism Miracle. I don't know why... Read more
Our Latest Addition
Wednesday, September 05, 2012      5 comments

Meet Aspen. She is the newest addition to our family. My neighbor has become the neighborhood "crazy cat lady" when she started feeding 2 feral cats who proceeded to... Read more
Has Anyone Tried?
Thursday, August 30, 2012      0 comments

Green Coffee Bean Extract? Dr. Oz has talked about it for lowering cholesterol. The claim is lower it 44% in 3 weeks. I can't help but think that it's relative to how high it is to begin with, but if I could lower it 10% before my next bloodw... Read more
I DID IT!!!
Monday, August 27, 2012      3 comments

I completed my first "Extreme Iron Butt / Tour of Honor" Ride! And in addition to my first, it may be my last. :-) But what an experience! I've been saying since before I got my motorcycle license I wanted my "Iron Butt". It's a cha... Read more
Tomorrow's My BIG Day!
Friday, August 24, 2012      5 comments

Tomorrow morning at 5am I start out on something called an Extreme Iron Butt Challenge. Basically, an iron butt challenge means you ride 1,000 miles in under 24 hours. Extreme means there is something else thrown in - in this case I have to co... Read more
I'm Still Here!
Tuesday, August 14, 2012      4 comments

I came back from vacation (which was fabulous and deserves it's own blog) to find they hired a new girl and I was going to be training her! Whoo-hoo! The new girl is great. Unfortunately, every spare moment I'm not working with her I'm trying... Read more
Heading North
Sunday, July 22, 2012      3 comments

Been so busy this past week getting ready for vacation and it started yesterday. We rode about 350 miles from home to a little town south of the Canadian border. Hubby found some beautiful roads. We rode about 8 hours with 2 hours of breaks mixe... Read more
Countdown!
Monday, July 16, 2012      2 comments

Well, to make sure we're ready for vacation next week, we did a "mini" one this past weekend. 550+ miles in 2 days on the motorcycles. The roads were amazing - big, windy, twisties and beautiful scenery all along the way. We went with friends... Read more

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