Something neat happened...
Thursday, November 04, 2010 4 comments
Yesterday a Co-Worker and I went to the mall at lunch to walk inside because of inclimate weather. Well we finished our 4 laps in less time than normal, which is fantastic cause that means I have improved. And she did not have to encourage me... Read more
Mindless snacking - it's gotta stop
Friday, October 29, 2010 1 comments
Today I made another declaration, a much needed declaration that I will lose 9-10 pounds in 6 weeks. I had to do it. For the last three weeks I have not been committed, not as I have been. The snack monster has met me at every turn. ... Read more
Week #19 and the fear factor
Wednesday, October 13, 2010 0 comments
This is week nineteen on Weight Watchers. [ Yay Accomplishment! ] I feel pretty good about my success thus far and I know that accountability has been the key to it. But not for the "normal reasons". It's that I never like to look b... Read more
There's no room for embarrassment
Saturday, September 25, 2010 3 comments
Today I decided to take photos of my body in spandex. That was very uncomfortable for me to post them on this site. I realized it was important to track my progress and photos are important. My granddaughter took the photos, but I was still n... Read more
Whew!!! I made it....
Thursday, September 23, 2010 2 comments
Today is a big day for me, I hit 171 pounds, which puts me at the 10% loss I have been craving. For my reward, W.W. gave me a small key chain. You'd think it was solid gold the way I was cheesin' when I got it. It really means alot to hav... Read more
I gained this week.....YUCK!
Friday, September 17, 2010 3 comments
I am trying to have a positve attitude about putting on half a pound this week. I was so excited all week fully expecting to see the scale drop at least 1 and a half pounds at weigh in. But instead was I shocked when it went UP! I know h... Read more
My Life, my life, in the sunshine.....
Friday, September 10, 2010 0 comments
It's a beautiful day to walk outside in the sunshine. So on my lunch break I went for a mile walk. There's a nice breeze and a coolness in the air that makes being outside feel GOOD! Could'nt help smiling, even though my thighs were burning... Read more
Patience is a Godly virtue
Wednesday, September 08, 2010 6 comments
A quote: Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about rememdying them -- everyday begin the task anew. Francis de Sales AME... Read more
Where did my muscle tone go?
Friday, September 03, 2010 1 comments
I am 55 nearly 56 yrs. old, and I hate the way I look in pants. Where did my muscle tone go? I mean really, these wobbly, cottage cheesey thighs, please give me a break. They actually shake rattle and roll the whole time I'm walking. No... Read more
In it to win it!
Thursday, September 02, 2010 3 comments
I am on my third weight loss journey. I have yet to make it stick. This time is different, I am highly motivated and I am seeing the results I want. I actually started at 190 pounds in May 2010. I have lost 16 pounds attending Weight Watc... Read more
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