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SOFT_VAL67's Blogs

just breathe. if you can!
Monday, October 21, 2013      4 comments

Yesterday I went for my walk, it was so so cold, so I wore blue jeans, not tight ones, and I dont usually do that. I usually wear womens carpis by Danskin. Loose fitting and just below the knee. But as the weather begins to get colder, I am ... Read more
light stress tuesday
Tuesday, October 15, 2013      2 comments

Ok, today, while sparking my nutrition, I noticed that my calorie amounts, almost every nutrient had changed again. I know I didnt do it, I know Spark people does that from time to time, I am not sure why, if its a reflection of my fitness min... Read more
what would you do for a....
Wednesday, October 09, 2013      12 comments

I went so far over my calories today they are light years away by now!! Well, something like 500. Turrble, Turrble!! I am not sure what it was that put me over, well, it might have been the klondike bar!!! or what it was that made me get so... Read more
excuse me while i pee again
Tuesday, October 08, 2013      5 comments

I will probably regret blogging so early, later, after the day has passed. If anything eventful happens, I will have to save it for tomorrow. But I wanted to blog this while its fresh on my mind. Today was weigh in day. As usual, no loss,... Read more
inside this place
Monday, October 07, 2013      4 comments

Awoke to the sound of rain falling, hitting the leaves on the ground outside my window. A nice morning to just roll over and go back to sleep. I had pretty much decided there would be no chance of a walk today, as the track is quite slick whe... Read more
the reunion, not too bad, w/pic
Sunday, October 06, 2013      7 comments

Yesterday was the reunion and you all should have seen the food!!! Mostly from the Southern tradition, corn breads and dried beans, fried chicken and sweet potatoes smothered in ooey gooey marshmellows!!! And then there were foods from out o... Read more
but it felt good on my lips!!! w/pic
Thursday, October 03, 2013      5 comments

I was so so sick. emoticon We went into the grocery store to get honey crisp apples, I added the apples to my cart ... Read more
a song, a pic, a birthday wish, for me, thanks me!!!
Monday, September 30, 2013      10 comments

This is a new one, I havent shared.....I suppose 46 could be alot worse.... Woke up to an early foggy chilly fall morning. Got a late start on the track, but I got that ho... Read more
who knew? i bet all of you did, with some new pics.
Sunday, September 29, 2013      9 comments

Cereal. It is without a doubt a wonder food. As many of you know who follow my blogs, I broke my foot in Jan and was diagnosed with EXTREME low vitamin d levels. I began researching foods that will help increase vitamin d, and found that c... Read more
get up get up get up and go
Friday, September 27, 2013      5 comments

Today my mom and dad came by, they gave me some birthday money, I wasnt expecting it. But it was really very nice of them. Now what to do with this found money??? Put it in the bank, use it toward my new walking shoes, toward the tattoo I ... Read more
for the friends who take the time
Thursday, September 26, 2013      6 comments

Just wanted to say thanks to spark friends who always comment on my blogs and offer words of support, encouragement, amusement and sometimes kick my butt. So for enquiring minds, Yes, I have stayed out of the poptarts. I did bring my own sna... Read more
put a lock on the poptarts please
Wednesday, September 25, 2013      6 comments

Back is aching this evening, havent done alot, but for some reason, its aching. Pouring rain here and almost dark out. Didnt get to walk today. Maybe tomorrow evening. Scale still stuck, has been for weeks and weeks, a pound here or there... Read more
unconditional friendship, no doubt, with pics!!
Sunday, September 22, 2013      7 comments

Yesterday could have been a pretty bad day for me, it was the anniversary of the death my brother. And it was the anniversary of another event in my life that really changed who I am and the way my lifes direction has gone in the last year. ... Read more
gotta get that boom boom boom...(even doggy boom)
Friday, September 20, 2013      5 comments

My new dog Bo, is possessed!!! Without a doubt, the meanest dog I have ever encountered. Tears up his pee pads, after dumping a few turds on them, then he tears them up and scatters his mess all across the porch!! I have decided to leave th... Read more
buy sale or trade, or probably just toss
Thursday, September 19, 2013      5 comments

So, I went over my calories tonight. I guess the extra 300 calories wasnt that bad. Afterall, it was in the form of protein and my struggle to reach my vitamin d, fiber and iron daily. I am not succeeding. Each day, I cannot tweak my diet... Read more

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