the calm friendly weekend
Sunday, September 18, 2016 6 comments
I have been getting to walk every morning, with the exception of one day last week when I had an appt. And today, due to the rain. But yesterday was a good walk, while not as long, it was nice, because I went fishing with honey, and while he... Read more
hold your water please!!
Tuesday, September 13, 2016 4 comments
According to my scale, I am down 1 lb for this past week and that makes 7 since my last doc appointment on August 26. Seems unreal. But I dont get my hopes up too high, i have learned the hard way. But right now, even though its such a sma... Read more
chop dice steam
Friday, September 09, 2016 4 comments
I am happy to announce I have lost 5 pounds. I am working really hard to keep that off and lose 5 more before I go back to the doctor in two weeks. That is my goal. I am not going to fret if I dont. I have been adding more time and steps... Read more
Friday, September 02, 2016 5 comments
I was really looking forward to September. I knew the mornings would be a little cooler and I would get to walk without dying from heat stroke. But then yesterday, my calender pops up on my phone, and I see how many appointments I have this m... Read more
Wednesday, August 31, 2016 3 comments
So, I went ahead and unhooked my new cpap machine and hooked my old one back up. I have used it the last two nights. Despite the fact that my doctor ordered the new one so that they could monitor it thru wifi, I did not bother to put it onli... Read more
make my coffee triple strong please
Monday, August 29, 2016 3 comments
I havent blogged in a little bit. Dont know why, just been sticking to Netflix and not getting on SP much other than to track fitness and nutrition. I am doing a little better, I got my shoes back from the repair shop and walked 4 miles yeste... Read more
blue sky monday
Monday, August 15, 2016 6 comments
There was a time when I would have gotten a letter in the mail like the one I got today, and I would have been so upset, distraught, angry, scared and worried and anxious. But not now. I am ready for a change. I am over sitting and worrying... Read more
and they are grape and pink!!!
Thursday, August 11, 2016 4 comments
I did it!!!! I bite the bullet, pushed order, and ordered me a new pair of running shoes!!! I may end up sending them back if they arent wide enough because I just couldnt find a pair in wide, but I am currently wearing a regular width and w... Read more
over or under support
Wednesday, August 10, 2016 7 comments
Over pronate, underpronate. I have read and read up on the subject. Flat feet you are more likely to overpronate??? Is this the case, because then I look for shoes made for that issue and I when I read reviews on the shoe, it is the total o... Read more
which shoe shoe shoe making me blue!!!!
Thursday, August 04, 2016 4 comments
Ok walking and running sparkers. I have broken the internet, shut down five websites and confused myself to no end!!! I cannot decide, which shoes to buy. I have researched, compared prices, read reviews, and added and removed more shoes f... Read more
dwelling on the good
Wednesday, August 03, 2016 4 comments
Philip H. I don't care what you're wearing, or how much make-up you have on or don't have on; it's just you that makes you so pretty,i know It's quite peculiar for bees and butterflies to not notice a beautiful flower like you,angel you look d... Read more
and searching for a bathroom.
Tuesday, August 02, 2016 4 comments
Another day, another no dollar! Walked a very little amount this morning, due to rain, then heat, then pain in the foot. I am at my wits end about what to do over my foot. I am still trying to decide which shoes to go with, and hoping some... Read more
makes ya heart go boom boom sighhhhh
Monday, August 01, 2016 5 comments
Today I got good news!!!! Nothing like WHAM KABOOM, but just a good heart review. I had an appointment with the cardiologist, and he asked me a leg long list of questions, did an ekg, and then told me he wanted to do a stress test. We walk... Read more
cream cheese dreams do come true!!
Friday, July 29, 2016 5 comments
Well, as this day is winding down, I can say, it had its ups and its lows. First, I went straight to my doctors appt this mornng, and was happy that my blood pressure was under control and that I was actually down 8 pounds since my last visit.... Read more
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